Solgar
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Solgar Choline/Inositol 500 mg/500 mg, 100 Vegetable Capsules- 50 Servings
Solgar Choline/Inositol 500 mg/500 mg, 100 Vegetable Capsules- 50 Servings
Solgar Choline/Inositol 500 mg/500 mg, 100 Vegetable Capsules- 50 Servings
Solgar Choline/Inositol 500 mg/500 mg, 100 Vegetable Capsules- 50 Servings
Solgar Choline/Inositol 500 mg/500 mg, 100 Vegetable Capsules- 50 Servings
Solgar Choline/Inositol 500 mg/500 mg, 100 Vegetable Capsules- 50 Servings
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Solgar Choline/Inositol 500 mg/500 mg, 100 Vegetable Capsules- 50 Servings
Solgar Choline/Inositol 500 mg/500 mg, 100 Vegetable Capsules- 50 Servings
Solgar Choline/Inositol 500 mg/500 mg, 100 Vegetable Capsules- 50 Servings
Solgar Choline/Inositol 500 mg/500 mg, 100 Vegetable Capsules- 50 Servings
Solgar Choline/Inositol 500 mg/500 mg, 100 Vegetable Capsules- 50 Servings
Solgar Choline/Inositol 500 mg/500 mg, 100 Vegetable Capsules- 50 Servings
For over 70 years, Solgar has been committed to quality, health, and well-being.
Solgar Choline/Inositol 500 mg/500 mg, 100 Vegetable Capsules- 50 Servings
Item #: 222688135

Solgar Choline/Inositol 500 mg/500 mg, 100 Vegetable Capsules- 50 Servings

89% of respondents would recommend this to a friend

Item #: 222688135

GMD 1611

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What Stands Out

Energy Metabolism
Supports optimal energy metabolism, making it ideal for those seeking improved physical performance and vitality throughout the day.
Liver Health
Promotes liver health and function, addressing detoxification needs and supporting overall well-being for a healthier lifestyle.
Vegan Formula
Made from non-GMO, vegan, and gluten-free ingredients, catering to individuals with dietary restrictions while ensuring quality and purity.

Product Details

Shop Solgar Choline/Inositol 500 mg/500 mg at Ubuy The Gambia. Boost energy metabolism, support liver health, and enhance brain function. Non-GMO, vegan, gluten-free, dairy-free, and kosher. Get 100 capsules, 50 servings.
Product Dimensions 2.42 x 2.42 x 4.31 inches (6.1 x 6.1 x 10.9 cm); 8.96 ounces (254.02 grams)
Item model number 30138
Date First Available July 5, 2004
Manufacturer Solgar
Brand NameSolgar
Item FormCapsule
Primary Supplement TypeCholine
Diet TypeVegetarian
FlavorUnflavored
Age Range DescriptionAdult
Number of Items1
Model NameSolgar Choline/Inositol 500 mg
Dosage FormCapsule
Global Trade Identification Number00033984008502
UPC033984008502 301653915339
Item HighlightEnergy Metabolism, Liver Health, Essential for Brain & Nerve Function, Non-GMO, Vegan, Kosher
Model Number30138
Manufacturer Part Number30138
Unit Count100 Count
Item Dimensions2.42 x 2.42 x 4.31 inches (6.1 x 6.1 x 10.9 cm)
Allergen InformationDairy Free, Gluten Free, Soy Free, Wheat Free
ColorNo Color
Material Type FreeGluten, Wheat, Soy, Yeast, Sugar, Salt, Artificial Flavors, Artificial Sweeteners, Artificial Colors
Package Weight1.18 Pound

Who Should Buy?

Suitable For
  • Health-Conscious Individuals

    Ideal for those seeking non-GMO, vegan, gluten-free supplements to support overall health and wellness.

  • Brain Function Support

    Beneficial for students or professionals aiming to enhance cognitive function and maintain mental clarity.

  • Liver Health Focus

    Helpful for individuals looking to improve liver health and energy metabolism through nutrient supplementation.

Not Suitable For
  • Non-Vegan Users

    Not suitable for individuals preferring animal-based products or those who do not require plant-based alternatives.

Product Description

Dietary Supplement Disclaimer

Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.


Have any Query? Chat with us

Customer Questions & Answers

  • Question: What are the health benefits of Solgar Choline Inositol 500 mg?

    Answer: Solgar Choline Inositol 500 mg primarily supports energy metabolism, liver health, and is essential for brain and nerve function. Choline is vital for synthesizing phosphatidylcholine, a major component of cell membranes, while inositol plays a critical role in neurotransmitter signaling. Together, they enhance cognitive functions, promote liver detoxification, and support metabolic processes. Individuals pursuing improved mental clarity or looking to maintain liver health may find this product particularly beneficial.
  • Question: Is Solgar Choline Inositol safe for everyone to take?

    Answer: Solgar Choline Inositol is formulated to be safe for most individuals, particularly those seeking support for brain and liver health. However, it’s important to consult a healthcare professional before starting any supplement, especially if you are pregnant, nursing, or taking medications. Monitoring for any adverse reactions, especially in sensitive individuals, is advisable. Integrating this supplement could be ideal for health-conscious individuals aiming to enhance cognitive performance.
  • Question: How do I take Solgar Choline Inositol 500 mg?

    Answer: For optimal results, it is generally recommended to take two vegetable capsules of Solgar Choline Inositol 500 mg daily, preferably with meals. This aids in absorption while minimizing potential digestive discomfort. This routine can seamlessly fit into a balanced diet and lifestyle, making it easy to incorporate into your daily wellness regimen to support mental performance and liver health.
  • Question: Can Solgar Choline Inositol improve cognitive function?

    Answer: Yes, Solgar Choline Inositol can improve cognitive function due to the critical role that choline plays in neurotransmitter production and brain health. This supplement supports memory, focus, and overall cognitive performance. Individuals in high-stress environments or those needing enhanced mental clarity, such as students or professionals, may particularly benefit from its cognitive-enhancing properties.
  • Question: Is Solgar Choline Inositol Non-GMO?

    Answer: Yes, Solgar Choline Inositol is Non-GMO, ensuring that it does not contain genetically modified organisms. This designation is important for health-conscious consumers who prefer natural products. Individuals who are committed to a Non-GMO lifestyle will appreciate this quality, making it a suitable addition to their supplement routine without concerns regarding genetic engineering.
  • Question: How does Solgar Choline Inositol support liver health?

    Answer: Solgar Choline Inositol supports liver health by aiding in the synthesis of phospholipids, which are essential for the cellular structure of liver cells. Choline helps prevent fat accumulation in the liver and assists in detoxification processes. For individuals looking to maintain a healthy liver, particularly those with dietary concerns or past concerns regarding liver function, this supplement can play a supportive role.
  • Question: Are there any side effects associated with Solgar Choline Inositol?

    Answer: While Solgar Choline Inositol is generally well-tolerated, some individuals may experience mild side effects such as gastrointestinal discomfort or diarrhea. It’s advisable to start with a lower dosage and gradually increase as tolerated. Monitoring personal response is key, especially for individuals with sensitivity to dietary supplements. This awareness ensures a comfortable experience while still gaining benefits.
  • Question: Who should consider taking Solgar Choline Inositol?

    Answer: Individuals who may benefit from Solgar Choline Inositol include those looking to enhance cognitive performance, support liver health, or maintain optimal energy metabolism. It may be especially relevant for students, professionals, or anyone facing cognitive challenges. This supplement is a powerful tool for those committed to maintaining mental clarity and overall wellness.
  • Question: How long does it take to notice benefits from Solgar Choline Inositol?

    Answer: The time it takes to notice benefits from Solgar Choline Inositol may vary depending on individual health conditions and lifestyle factors. Many users report noticeable improvements in cognitive function and energy levels within a few weeks of consistent use. Regular supplementation can help maximize its benefits, making it suitable for those on a journey toward enhanced brain health and vitality.
  • Question: Where can I buy Solgar Choline Inositol 500 mg in The Gambia?

    Answer: You can buy Solgar Choline Inositol 500 mg 100 Vegetable Capsules conveniently from Ubuy. They offer a reliable platform for purchasing health supplements, ensuring you receive genuine products to support your health goals.

Nutritionist's Take

Solgar Choline/Inositol is a noteworthy supplement that supports energy metabolism, liver health, and cognitive function. With both choline and inositol included at 500 mg each, the product offers essential nutrients that could benefit neurotransmitter activity and liver function. Its non-GMO, vegan, gluten-free, dairy-free, and kosher attributes make it suitable for a wide range of dietary preferences, appealing to consumers seeking clean-label products. However, while choline is vital for brain health, excessive intake may lead to gastrointestinal issues. Additionally, individual responses to these ingredients can vary, making it essential for consumers to consult healthcare providers before adding it to their regimen. Overall, if used judiciously, this product can be a healthy choice for those looking to enhance their cognitive and liver health.

Solgar B8 (Inositol) 30138 Editorial Review

Solgar Choline/Inositol 500 mg/500 mg, 100 Vegetable Capsules provides a powerful combination that supports brain function and liver health. Users report enhanced concentration, improved mood, and reduced anxiety levels. The unflavored capsules are vegetarian and free from common allergens like gluten and dairy, making them suitable for various dietary needs. Many have shared positive experiences in regulating blood sugar levels and alleviating symptoms like restless leg syndrome, further highlighting this product's wide-reaching benefits. However, some users noted potential side effects like eye twitching, which could be addressed with proper dosage adjustments. Overall, this supplement appears to deliver valuable health benefits.

Customer Reviews & Ratings

2138 customers ratings
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  • 3 Star
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Pros

  • Enhances concentration and memory
  • Supports liver health effectively
  • Reduces anxiety and improves mood
  • Suitable for various dietary preferences
  • Vegetarian and allergen-free formula

Cons

  • Minor side effects may require dosage adjustments

Platform Trust & Buyer Confidence

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“Great products and very good service: very easy and very fast international delivery.”

9 September 2026 · via Trustpilot
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“Wonderful online shopping experience, smooth transaction from the start. Payment method works conveniently and delivery is unexpectedly fast and reliable. You go the extra mile for service. What makes this even more amazing, you deliver to Namibia. I will remain a happy Ubuy customer and will increase my purchases for sure! Thank you!”

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“I received exactly what I ordered I was skeptical about your site because that was my first time to order. But the order came timely and neatly packaged. I was not disappointed. Thank you.”

11 September 2026 · via Trustpilot
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Adele
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“Easy to find and order what you want on the website. Delivery is quick to the UK”

8 September 2026 · via Trustpilot
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GMD 1611

Order now and get it around Monday, September 28

QTY:

Only 5 items left in stock.
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Features & Benefits

  • Contains essential B Complex Vitamins, Choline, and Inositol.
  • Supports brain and liver health with 500mg of Choline per serving.
  • Enhances energy and fat metabolism with 500mg of Inositol per serving.
  • Promotes healthy cell growth and function.
  • Made with the finest raw materials in small batches.
  • A trusted brand with over 70 years of commitment to quality.

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