Spicy World
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Spicy World Phool Makhana (Fox Nut/Popped Lotus Root Seed/Popped Water Lily Seeds) 200g (7oz) ~ Plain Raw Uncooked | ~ All Natural | Vegan | No Colors | Indian
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Spicy World Phool Makhana (Fox Nut/Popped Lotus Root Seed/Popped Water Lily Seeds) 200g (7oz) ~ Plain Raw Uncooked | ~ All Natural | Vegan | No Colors | Indian
Spicy World Phool Makhana is a natural, high protein snack often used in Indian cuisine, with no preservatives or artificial flavors.
Spicy World Phool Makhana (Fox Nut/Popped Lotus Root Seed/Popped Water Lily Seeds) 200g (7oz) ~ Plain Raw Uncooked | ~ All Natural | Vegan | No Colors | Indian

Spicy World Phool Makhana (Fox Nut/Popped Lotus Root Seed/Popped Water Lily Seeds) 200g (7oz) ~ Plain Raw Uncooked | ~ All Natural | Vegan | No

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Spicy World Phool Makhana is a natural, high protein snack often used in Indian cuisine, with no preservatives or artificial flavors.
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What Stands Out

All Natural
Made from 100% natural ingredients, Spicy World Phool Makhana contains no artificial colors or preservatives, ensuring a healthy snacking option for consumers seeking pure and wholesome food choices.
Vegan Friendly
This product is entirely vegan, making it an excellent choice for plant-based diets. It provides an ethical snacking alternative without compromising on taste or quality.
High Nutritional Value
Phool Makhana is nutrient-dense, offering essential minerals and antioxidants that promote health. Its low-calorie profile also makes it a smart option for health-conscious consumers looking to satisfy their snack cravings.

Product Details

Shop Spicy World Phool Makhana at Ubuy The Gambia. Enjoy this vegan, all-natural Indian snack. No colors, plain raw uncooked. Product of India.
  • Versatile Indian ingredient: Phool Makhana, also known as fox nuts or lotus seeds, is a popular, nutritious, and neutral-flavored ingredient with roots in Indian culinary traditions
  • Rich in protein and essential nutrients: Phool Makhana is prized for its health benefits and is rich in protein and essential nutrients
  • Adaptable to various culinary applications: Its neutral taste makes it suitable for savory curries, gravies, desserts like kheer, and roasted snacks
  • Delightful crunch and unique texture: Incorporate Phool Makhana into desserts for a delightful crunch and unique texture, enhancing the overall richness of the dish
  • Versatile flavor pairings: Phool Makhana pairs well with sweet and savory profiles, complementing flavors like cardamom, cinnamon, cumin, and turmeric
  • Flavorful roasted snack: Enjoy a flavorful and crunchy roasted snack by coating Phool Makhana in ghee, turmeric, cumin, and a pinch of salt and roasting until golden brown
Item Weight0.44 lbs (200 grams)

Who Should Buy?

Suitable For
  • Health-Conscious Snackers

    Ideal for those looking for a nutritious, low-calorie snack alternative that is also rich in protein.

  • Vegans and Vegetarians

    A great plant-based snack option that fits into vegan and vegetarian diets without compromising on taste.

  • Gluten-Free Consumers

    Perfect for individuals with gluten intolerance, as it is naturally gluten-free and safe to enjoy.

Not Suitable For
  • Flavor Seekers

    May not appeal to those looking for strong flavors or seasoning, as this product is plain and uncooked.

  • Busy Lifestyle

    Less suitable for those needing quick, ready-to-eat snacks, as it requires preparation before consumption.

  • Non-Vegan Diets

    Not recommended for individuals who prefer animal-based snacks or are not interested in plant-based options.

Product Description

Spicy World Phool Makhana (Fox Nut/Popped Lotus Root Seed/Popped Water Lily Seeds) 200g (7oz) ~ Plain Raw Uncooked | ~ All Natural | Vegan | No Colors | Indian

Dietary Supplement Disclaimer

Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.


Have any Query? Chat with us

Customer Questions & Answers

  • Question: What are the health benefits of Spicy World Phool Makhana?

    Answer: Spicy World Phool Makhana, also known as fox nuts, are packed with health benefits. They are rich in protein, fiber, and essential nutrients like magnesium and potassium. These natural, vegan seeds are known to support heart health, aid in weight management, and promote digestive health. Adding them to your diet helps enhance satiety, making them an excellent snack for weight watchers. Enjoy them roasted or add them to salads, soups, and desserts for a nutritious boost!
  • Question: How can I incorporate phool makhana into my meals?

    Answer: Phool makhana is versatile and can be easily incorporated into various dishes. You can roast them for a crunchy snack, toss them into salads, mix them in soups, or use them as a topping for yogurt and desserts. They can also be ground into flour for gluten-free baking. This makes phool makhana an excellent choice for those looking to enhance the nutritional profile of their meals while enjoying different textures and flavors.
  • Question: Are Spicy World Phool Makhana gluten-free and suitable for vegans?

    Answer: Yes, Spicy World Phool Makhana are entirely gluten-free and suitable for vegans. These seeds are harvested from the lotus plant and are a fantastic snack option for those with gluten intolerance or following a plant-based diet. Their all-natural formulation ensures no artificial colors or preservatives are added, making them a healthier snack alternative for everyone, including those with dietary restrictions.
  • Question: How should I store Spicy World Phool Makhana to maintain freshness?

    Answer: To maintain the freshness of Spicy World Phool Makhana, it is best to store them in an airtight container in a cool, dry place, away from direct sunlight. This will help prevent them from becoming stale and preserve their crunchy texture. For long-term storage, you can also refrigerate them. Ensure that you check the packaging for any specific storage instructions to keep them at their best quality.
  • Question: Can phool makhana be a part of a weight loss diet?

    Answer: Absolutely, phool makhana can be a great addition to a weight loss diet. They are low in calories while being high in fiber and protein, which helps you feel full for longer. Eating these nuts as a snack can curb hunger and reduce the chances of overeating. You can enjoy them roasted with your favorite spices or add them to lighter meals, making them a delicious and healthy choice for anyone focused on weight management.
  • Question: What recipes can I try with phool makhana?

    Answer: There are numerous recipes you can try with Spicy World Phool Makhana! You can make a savory phool makhana curry, use them in kheer as a dessert, sprinkle them on top of your salads for added crunch, or snack on them roasted with seasoning. They can also be blended into smoothies for extra nutrition. Their adaptability means you can experiment and find combinations that fit your taste preferences while reaping the health benefits.
  • Question: What is the nutritional profile of Spicy World Phool Makhana?

    Answer: Spicy World Phool Makhana is a nutritious snack, offering approximately 9 grams of protein, 8 grams of fiber, and essential vitamins and minerals per 100 grams. They provide potassium, magnesium, and antioxidants, offering a host of health benefits. This nutrient-packed profile makes phool makhana an excellent choice for those looking to enhance their diet with healthy snacks, contributing to overall well-being.
  • Question: Are there any side effects associated with consuming phool makhana?

    Answer: Phool makhana is generally safe for most people when consumed in moderation. However, some individuals may experience digestive discomfort if they consume large quantities due to their high fiber content. It’s always best to start with a small portion to see how your body reacts. If you have specific allergies or health conditions, it’s advisable to consult a healthcare provider before adding new foods to your diet.
  • Question: Where can I buy Spicy World Phool Makhana in The Gambia?

    Answer: You can conveniently purchase Spicy World Phool Makhana from Ubuy in The Gambia. Ubuy offers a reliable shopping experience with various options for delivery and payment, making it easy for you to get your hands on this nutritious snack quickly. Simply visit their website, search for 'Spicy World Phool Makhana', and place your order to enjoy this healthy treat at home.
  • Question: Is Phool Makhana vegan and free from artificial additives?

    Answer: Yes, Spicy World Phool Makhana is 100% vegan and free from artificial additives. This makes it an ideal choice for health-conscious consumers seeking a natural snack source. They are made only from raw lotus seeds, ensuring no colors, preservatives, or chemicals are included. This quality assurance allows you to enjoy a guilt-free snack that aligns with a clean eating approach.

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Features & Benefits

  • Natural, high-protein snack
  • Used in Indian cuisine
  • No preservatives or artificial flavors
  • Ideal for Vegetarians & Vegans
  • Net weight: 7oz (200g)
  • Alternative names: Fox Nuts, Euryale Ferox, Lotus Seeds, Gorgon Nuts, and Phool Makhana

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