- Home Page /
- Books /
- Health, Fitness & Dieting /
- Alternative Medicine /
- Meditation /
- Aware, Awake, Alive: A Contemporary Guide to ...
Item #:
23681695
Aware, Awake, Alive: A Contemporary Guide to the Ancient Science of Integral Health and Human Flourishing, Practice CD included Paperback September
Item #:
23681695
GMD 990
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from US
0 ratings
Write a review
In stock
Imported from USA store
QTY:
Order now and get it around Saturday, August 15
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Our Top Logistics Partners
If you are tired of merely going through the motions of life and aspire to the upper echelons of health, Aware, Awake, Alive is for you.
Fast
Shipping
Free
Return*
Secure Packaging
100% Original Products
PCI DSS Compliance
ISO 27001 Certified
Note: Step Down Voltage Transformer required for using electronics products of US store (110-120). Recommended power converters Buy Now.
What Stands Out
Holistic Approach
Integrates ancient wisdom with modern practices, offering a comprehensive view of health that emphasizes mental, physical, and spiritual well-being for optimal human flourishing.
Guided Practice CD
Includes a practice CD designed to complement the reading experience, allowing users to engage with the techniques discussed and enhance their journey towards integral health.
User-Friendly Format
Written in a contemporary style, making complex concepts accessible and practical for readers seeking to improve their health and vitality through easily implementable strategies.
Product Details
| Publisher | Paragon House |
| Publication date | September 15, 2011 |
| Edition | Pap/Cdr |
| Language | English |
| Print length | 300 pages |
| ISBN-10 | 1557788952 |
| ISBN-13 | 978-1557788955 |
| Item Weight | 1 pounds (450 grams) |
| Dimensions | 6 x 0.7 x 8.9 inches (15.2 x 1.8 x 22.6 cm) |
Who Should Buy?
-
Wellness Seekers
Individuals looking to enhance their health and well-being through holistic practices will find valuable insights in this guide.
-
Mindfulness Practitioners
Those practicing mindfulness or meditation can benefit from the integrative approaches discussed in the book and included CD.
-
Health Professionals
Healthcare providers seeking integrative techniques to recommend to patients may find practical methods and philosophy in this resource.
-
Skeptics of Holism
Readers who are skeptical about holistic health approaches may not find compelling arguments or relevant information in this book.
Product Description
Aware, Awake, Alive: A Contemporary Guide to the Ancient Science of Integral Health and Human Flourishing, Practice CD included Paperback September 15, 2011
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
What is 'Aware, Awake, Alive' about?
Answer: 'Aware, Awake, Alive' offers a modern interpretation of ancient holistic health practices, focusing on integral health and personal flourishing. The book describes various mind-body connections and provides insights into enhancing physical, mental, and spiritual well-being. Readers can expect detailed guidance on integrating these practices into daily life for a harmonious existence, making it suitable for anyone from wellness newcomers to experienced practitioners. -
Question:
Who is the author of 'Aware, Awake, Alive'?
Answer: The book is authored by an expert in the field of health and wellness who combines their extensive knowledge of ancient practices with contemporary science. This unique blend ensures that readers receive a well-rounded perspective grounded in both tradition and modern understanding, making it a valuable read for those seeking meaningful personal growth. -
Question:
What does the included practice CD offer?
Answer: The practice CD included with 'Aware, Awake, Alive' provides guided meditations, exercises, and soundscapes designed to enhance the reader's experience of the concepts covered in the book. This multimedia approach helps listeners to deepen their understanding and practice integral health techniques more effectively, facilitating a richer engagement with the material throughout their wellness journey. -
Question:
Is 'Aware, Awake, Alive' suitable for beginners?
Answer: 'Aware, Awake, Alive' is indeed suitable for beginners. The author simplifies complex concepts into accessible language, making it easy for newcomers to holistic health to grasp the foundational elements. Each chapter includes practical exercises, making the transition into these practices seamless for anyone eager to enhance their well-being without prior experience. -
Question:
Are the techniques discussed in the book research-based?
Answer: Yes, the techniques and practices outlined in 'Aware, Awake, Alive' are backed by current research in psychology, wellness, and integrative health. The author references various studies and evidence that support the effectiveness of these practices, ensuring that readers can trust the methods they are incorporating into their lives to foster personal growth and health. -
Question:
Can 'Aware, Awake, Alive' be used in group settings?
Answer: 'Aware, Awake, Alive' is ideal for group settings, such as wellness workshops or book clubs. The book encourages discussions and shared experiences, making it a perfect resource for collective learning. By exploring the concepts together and practicing the exercises, participants can cultivate community and enhance their understanding of integral health. -
Question:
What personal outcomes can I expect from 'Aware, Awake, Alive'?
Answer: Readers can expect a variety of positive personal outcomes from implementing the teachings in 'Aware, Awake, Alive.' These include improved mental clarity, emotional stability, enhanced physical health, and a greater sense of purpose. As individuals engage with both the reading material and the practice CD, they are likely to feel more empowered and connected to their inner selves. -
Question:
Is 'Aware, Awake, Alive' focused more on physical or mental health?
Answer: 'Aware, Awake, Alive' takes a holistic approach that encompasses both physical and mental health. The author's focus is on creating harmony between the mind and body, illustrating that integral health requires attention to both aspects. The balance of strategies ensures that readers can improve their overall well-being effectively, regardless of whether they seek physical fitness, emotional wellness, or spiritual insight. -
Question:
What age group is 'Aware, Awake, Alive' targeted towards?
Answer: 'Aware, Awake, Alive' is targeted towards a diverse age group, making it beneficial for young adults through elder individuals. Readers of all stages in life can extract pertinent insights tailored to their unique health journeys. Whether one is just beginning to explore wellness or revisiting foundational practices, the book meets a wide array of needs across age brackets. -
Question:
Where can I buy 'Aware, Awake, Alive' in The Gambia?
Answer: You can purchase 'Aware, Awake, Alive: A Contemporary Guide to the Ancient Science of Integral Health and Human Flourishing, Practice CD included Paperback' from Ubuy in The Gambia. Ubuy offers a user-friendly online shopping experience with a variety of payment options, ensuring that you can conveniently access this insightful resource.
Meditation Editorial Review
No editorial reviews found
Customer Reviews & Ratings
1 customers ratings
-
5 Star
100%
-
4 Star
0%
-
3 Star
0%
-
2 Star
0%
-
1 Star
0%
Review this product
Share your thoughts with other customers
Platform Trust & Buyer Confidence
MT
Mohd
Verified buyer
“The product received very good packaging & safe…Thank You”
16 June 2026 · via Trustpilot
SJ
Shawati
Verified buyer
“Accurate delivery timing given”
16 June 2026 · via Trustpilot
YB
Youcef
Verified buyer
“Not madly expensive like I thought, and much quicker than promised.”
15 June 2026 · via Trustpilot
LM
Leila
Verified buyer
“Never dealt with Ubuy before, but everything worked out great. Seamless cross border purchasing and shipping. Thanks!”
6/7/2026 · via Trustpilot
KA
Kwame
Verified buyer
“The process was smooth, with clear communication and timelines. This was my 1st purchase and I am really impressed. I will definitely be coming back.”
12 June 2026 · via Trustpilot
Secure Checkout
Global Delivery
Easy Returns
Genuine Products
Product Price History
Important information
- Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
- Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.
GMD 990
Order now and get it around Saturday, August 15
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Secured transaction
PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
Our Top Logistics Partners
Fastest cross-border delivery
Features & Benefits
- Explore ancient wisdom combined with contemporary science for holistic healing.
- Includes a practice CD for immersive self-study and personal development.
- Addresses common disorders such as stress, heart disease, and addictions.
- Guides readers towards optimal well-being and human flourishing.
- Endorsed by prominent health experts for personal transformation.
- Empowers readers to unlock their highest potential and achieve deep self-awareness.
Ubuy Assurance
Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.