Stack 52 Suspension Exercise Cards Compatible with All Suspension Trainers. Suspended Bodyweight Resistance Workout Game. Video Instructions
GMD 2218
Price Details
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We designed Suspension Stack 52 for you. We put the most effective suspension exercises on suited and numbered playing cards.
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Product Details
- THE MEGA PACK contains all 119 exercises in the Suspension Stack 52 Series. Difficulty ranges from beginner to elite. Targets every muscle group: Legs (18 cards), Arms (13), Chest (15), Shoulders (8), Back (11), Abs (26), Cardio (10), and Full Body (18). Achieve elite fitness and become an expert with your Suspension Trainer.
- CREATE AWESOME WORKOUTS IN SECONDS: No planning or preparation. Shuffle the cards and deal yourself a workout or play a card game. Visit our website for free game ideas or modify your favorite card game into a workout!
- EASIEST WAY TO LEARN SUSPENSION EXERCISES: Each card has a diagram and description that explains how to perform the exercise. Scan the QR code with a smartphone or tablet to watch a quick video demonstration of the exercise.
- FUN & MOTIVATING: Games and competition make exercise fun! Play by yourself or compete with your friends! No more boredom. There are 119 different suspension exercises and endless game possibilities.
| Age Range Description | Adult |
| Brand Name | Stack 52 |
| Included Components | Cards |
| Model Year | 2019 |
| Item Type Name | table game |
| Model Name | Suspension Stack 52 |
| Set Name | Mega Pack |
| UPC | 644042583536 |
| Manufacturer Maximum Age (MONTHS) | 1200 |
| Manufacturer | Stack 52 |
| Material Type | Cardboard |
| Number of Players | MoreThanOne |
| Container Type | Box |
| Other Special Features of the Product | Portable |
| Number of Items | 52 |
| Is Assembly Required | No |
| Educational Objective | Physical fitness and understanding of muscle groups and their exercises |
| Operation Mode | Manual |
| Power Source | manual |
| Supported Battery Types | No battery required |
| Theme | Sports |
| Color | 122 Card Mega Pack |
| Product Style | Classic |
| Package Quantity | 1 |
| Item Weight | 4 Ounces (113.4 grams) |
| Size | zzzz-s |
What's in the box
Cards
Who Should Buy?
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Fitness Enthusiasts
Users who enjoy varied bodyweight workouts to enhance strength, flexibility, and endurance will benefit from these exercise cards.
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Home Exercisers
Individuals looking for a compact and versatile workout solution for home fitness will find these cards incredibly useful.
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Gamified Training
Users seeking a fun and engaging way to motivate their workouts will enjoy the interactive nature of this product.
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Beginners
New users unfamiliar with suspension training may find the exercises challenging without professional guidance or experience.
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Limited Space Users
Those living in small spaces without room for suspension setups may struggle to utilize this product effectively.
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Equipment Absence
Individuals who do not own a suspension trainer will not benefit from the workout game aspect of these cards.
Product Description
About This Item
Introducing the Stack 52 Suspension Exercise Cards - the ultimate game-changer for your suspension training workouts. Designed to keep you engaged and motivated, these cards are compatible with all suspension trainers and offer a unique and fun way to enhance your fitness routine. Whether you're a beginner or an experienced fitness enthusiast, the Suspension Stack 52 is perfect for you. We have carefully curated the most effective suspension exercises and transformed them into suited and numbered playing cards.
With this deck, you can now deal yourself a customized workout every time, or even challenge your friends to a game like Fit Poker or Cheat. Fit Poker takes the excitement of poker and combines it with fitness. Instead of chips, players place bets and perform exercises assigned to each card. It's the perfect way to make your workout more thrilling and competitive.
On the other hand, Cheat follows the traditional rules of the card game, but with a twist. If you get caught lying, you have to do the exercises on the cards you pick up. It's a fun and challenging way to take your workout to the next level. The creator behind Stack 52 and these innovative exercise games is Sergeant Volkin.
With a master's degree in science, 5 authored fitness books, and over 20 years of experience, Sergeant Volkin has dedicated his career to making exercise accessible and enjoyable for everyone. He has even been awarded a medal by the US Army for the fitness programs he designed for the troops. So you can trust that you're getting a top-notch fitness product. In every box of Suspension Stack 52, you will find 55 cards in 8 vibrant colors, each representing a specific muscle group.
The exercises included are diverse and comprehensive, targeting areas such as legs, arms, chest, shoulders, back, core, cardio, and full-body workouts. Additionally, there are instructional cards to guide you through proper form and technique. If you want an even more extensive collection, the Suspension TRI Pack offers 125 cards to keep your workouts versatile and challenging. Don't settle for boring and repetitive suspension training sessions.
Take your fitness journey to new heights with the Stack 52 Suspension Exercise Cards. Order now and experience the fun, excitement, and effectiveness of these unique workout games. Get ready to transform your body and have a blast while doing it!.
Customer Questions & Answers
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Question:
How many cards does the Suspension Stack 52 contain?
Answer: It contains 55 cards. -
Question:
Can I use it to play games?
Answer: Yes, you can play games like Fit Poker or Cheat using the cards. -
Question:
Who created Suspension Stack 52?
Answer: It was created by Sergeant Volkin who has a master's degree in science and over 20 years of fitness experience. -
Question:
Do the instructions include bar rip trx exercises?
Answer: No. No bar rip exercises are included. -
Question:
Do the instructions tell you what length the straps should be?
Answer: Yes, there is an update that includes the length of strap to adjust as the first instruction. -
Question:
Are these water resistant? How durable are they?
Answer: They are coated like a playing card, making them water-resistant to a point. Continued water exposure may warp them. -
Question:
What mix of exercises using the Stack 52 cards are recommended to create a well-balanced total body workout?
Answer: Shuffle each of the decks (TRX, Dumb-bell, Strength, Weight Loss), deal yourself 3 cards from each deck, and go through those 12 cards to complete a set. Repeat this process until all the decks are used to avoid repetition and boredom. -
Question:
Is there any running on these cards?
Answer: No, there is no cardio exercise included. -
Question:
Is the Mega Pack advertised for ~$29 the one that includes all 3 the 'standard', 'advanced', and 'insane'?
Answer: It is not clear, but the user suggests avoiding the Stack 52 cards and instead signing up for free on YT @ PRIVATE GYM for well-done activities including TRX, Kettlebell, Bosu, and Trampoline.
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GMD 2218
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Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Features & Benefits
- Suspension Stack 52 contains 55 cards with the most effective suspension exercises.
- It can be used to deal a workout or play a game like Fit Poker or Cheat.
- The package contains exercises that target different muscle groups.
- The creator has a master's degree in science and over 20 years of fitness experience.
- The product has been sold in over 24 countries.



















