Fragraim
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Adjustable Ankle Weights 1-3456810121520 LBS Pair with Removable Weight for Jogging, Gymnastics, Aerobics, Physical Therapy
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Adjustable Ankle Weights 1-3456810121520 LBS Pair with Removable Weight for Jogging, Gymnastics, Aerobics, Physical Therapy
Adjustable ankle weights with removable weights to adjust from 1-10 lbs per pair
Adjustable Ankle Weights 1-3456810121520 LBS Pair with Removable Weight for Jogging, Gymnastics, Aerobics, Physical Therapy
Item #: 45019674

Adjustable Ankle Weights 1-3456810121520 LBS Pair with Removable Weight for Jogging, Gymnastics, Aerobics, Physical Therapy

Item #: 45019674

GMD 3529

Price Details

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*All items will import from US

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Order now and get it around Wednesday, July 08
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Adjustable ankle weights with removable weights to adjust from 1-10 lbs per pair
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What Stands Out

Adjustable Weight
Customize your workout intensity with removable weights ranging from 1 to 20 lbs, allowing for personalized resistance training that grows with your fitness level.
Versatile Use
Ideal for jogging, gymnastics, aerobics, and physical therapy, these ankle weights are designed to enhance a variety of exercises, catering to different fitness goals and activities.
Comfortable Fit
Crafted for comfort, these weights feature soft fabric and secure straps that ensure a snug fit during workouts without compromising mobility or causing discomfort.

Product Details

Shop Adjustable Ankle Weights 1-3456810121520 LBS Pair with Removable Weight for Jogging, Gymnastics, Aerobics, Physical Therapy online at a best price in The Gambia. B07ZD9CLXQ
Item Weight5 lbs (2.27 kg)

Who Should Buy?

Suitable For
  • Fitness Enthusiasts

    Ideal for individuals who regularly engage in aerobics and strength training, enhancing overall workout effectiveness.

  • Rehabilitation Patients

    Beneficial for those undergoing physical therapy, providing adjustable weight for gradual strength gain post-injury.

  • Joggers and Runners

    Perfect for joggers looking to increase intensity and build leg strength without compromising mobility.

Not Suitable For
  • Beginner Exercisers

    Not suitable for newcomers as they may find additional weights intimidating or too challenging for initial workouts.

  • Advanced Athletes

    Professional athletes may require more specialized or heavier weight training solutions beyond adjustable ankle weights.

  • Specific Injury Cases

    Individuals with certain injuries should consult a physician before using weights that could exacerbate their condition.

Product Description

Adjustable Ankle Weights 1-3456810121520 LBS Pair with Removable Weight for Jogging, Gymnastics, Aerobics, Physical Therapy

Have any Query? Chat with us

Customer Questions & Answers

  • Question: What are Fragraim Adjustable Ankle Weights used for?

    Answer: Fragraim Adjustable Ankle Weights are versatile fitness accessories designed for various activities like jogging, gymnastics, aerobics, and physical therapy. They add extra resistance to your workouts, helping to increase muscle strength and endurance in your legs. Ideal for individuals looking to enhance their training, these weights can be adjusted to suit your fitness level, making them a great choice for both beginners and seasoned athletes.
  • Question: How do you adjust the weight on the Fragraim Ankle Weights?

    Answer: To adjust the weight, simply remove or add the weight packets inside the ankle weights. Each pair comes with removable weights that allow you to customize the resistance level according to your workout needs. For instance, if you're starting out or recovering from an injury, you can use lighter weights, gradually progressing to heavier ones as your strength improves. This feature makes them suitable for gradual progression in both strength training and rehabilitation exercises.
  • Question: Are these ankle weights suitable for all fitness levels?

    Answer: Absolutely! The Fragraim Adjustable Ankle Weights are designed to cater to all fitness levels. You can start with minimal weight and increase it as you gain strength and confidence in your routine. This adjustability allows beginners to use them safely while providing seasoned athletes the challenge needed for advanced training. They are perfect for a wide range of exercises, ensuring inclusivity for various users.
  • Question: Can ankle weights help with physical therapy?

    Answer: Yes, using Fragraim Adjustable Ankle Weights can be beneficial in physical therapy. By adding slight resistance, they aid in strengthening muscles around the joints, supporting rehabilitation from injuries. They are particularly useful in performing controlled movements, allowing therapists to tailor exercises specific to individual recovery plans. Whether you're recovering from an ankle sprain or building strength post-surgery, these ankle weights can facilitate a safe and gradual return to mobility.
  • Question: What materials are used in the Fragraim Ankle Weights?

    Answer: Fragraim Adjustable Ankle Weights are constructed from high-quality materials that are both durable and comfortable. They typically feature a soft, padded exterior that ensures comfort against your skin, while the adjustable strap system provides a secure fit during movement. The weight packets inside are designed to be secure yet easy to remove, ensuring you can modify your workout without hassle.
  • Question: Are the ankle weights suitable for jogging?

    Answer: Yes, the Fragraim Adjustable Ankle Weights are ideal for jogging. They can enhance your workout by increasing resistance, which helps improve your endurance and strength over time. It's essential, however, to start with lighter weights and gradually increase them as your legs adapt. This way, you can reap the benefits while minimizing the risk of injury during your runs.
  • Question: How do ankle weights affect aerobic workouts?

    Answer: Incorporating Fragraim Adjustable Ankle Weights into your aerobic workouts can significantly enhance calorie burn and muscle engagement. As you perform aerobic exercises like dancing or step aerobics, the added weight challenges your cardiovascular system and increases overall intensity. For instance, using them during a high-energy aerobics class can elevate your heart rate, leading to improved fitness results over time.
  • Question: Can I use these ankle weights during yoga or stretching?

    Answer: While some users may choose to wear ankle weights during specific stretches or yoga flows, it's crucial to approach this with caution. Weights can change your balance and alignment, so it's best to start without weights or use very light ones to ensure your form is not compromised. For those looking to deepen their stretching routine, using them selectively can provide added resistance. Consider using them for leg raises and certain targeted stretches to improve strength while still being mindful of placement.
  • Question: How should I clean my Fragraim Ankle Weights?

    Answer: Caring for your Fragraim Adjustable Ankle Weights is straightforward. You can spot clean them with a damp cloth and mild detergent to maintain hygiene. Ensure they are completely dry before storing them to prevent any moisture-related damage. Regular cleaning will help keep them in great condition, especially if used frequently during intense workouts or outdoor activities.
  • Question: Where can I buy Fragraim Adjustable Ankle Weights in The Gambia?

    Answer: You can purchase Fragraim Adjustable Ankle Weights from Ubuy, which offers a wide selection of fitness products. Ubuy provides a reliable platform where you can conveniently browse for these ankle weights and have them delivered directly to your door. Checking Ubuy ensures you get authentic products along with various customer support options to assist you in your purchase.

Fragraim Wrist & Ankle Weights Editorial Review

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“The product received very good packaging & safe…Thank You”

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“Accurate delivery timing given”

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  • Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
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GMD 3529

Order now and get it around Wednesday, July 08

QTY:

Secured transactionsecured transaction

Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.

Our Top Logistics Partners
  • fedex
  • dhl
Fastest cross-border delivery

Features & Benefits

  • Made with durable and stretchy mercerized cotton
  • Adjustable strap closure for customized fit
  • Perfect for various exercises including walking, jogging, and fitness
  • Increases lower body strength and coordination
  • Improves balance and flexibility
  • Ideal for physical therapy