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Item #:
1981425
Lifetime Physical Fitness and Wellness: A Personalized Program 12th Edition
Item #:
1981425
GMD 1401
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What Stands Out
Personalized Programs
Tailored fitness plans cater to individual needs, promoting effective and sustainable health changes while enhancing engagement and motivation for users.
Comprehensive Wellness
Covers physical fitness, nutrition, and mental well-being, providing a holistic approach to health that addresses diverse user concerns and lifestyle choices.
Evidence-Based Content
Incorporates the latest research and proven methodologies, ensuring users receive reliable and effective guidance for lifelong physical fitness and wellness.
Product Details
| Item Weight | 1.5 lbs (680 grams) |
Who Should Buy?
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Fitness Beginners
Ideal for those new to fitness, offering foundational knowledge and personalized programs for starting their wellness journey.
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Health Educators
Excellent resource for instructors or coaches seeking structured materials to teach physical fitness and wellness concepts effectively.
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Personal Trainers
Provides trainers with customizable programs and strategies to enhance their clients' overall fitness and well-being.
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Advanced Athletes
May not provide sufficient challenge or advanced techniques for experienced athletes looking for specialized training programs.
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Casual Readers
Not suitable for individuals looking for light reading; the content is structured and focused on fitness education.
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Short-Term Users
Not recommended for those seeking quick fixes; it emphasizes long-term fitness and wellness lifestyle changes.
Product Description
Lifetime Physical Fitness and Wellness: A Personalized Program 12th Edition
Have any Query? Chat with us
Customer Questions & Answers
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Question:
What makes this edition unique?
Answer: It integrates activities and personalized resources that enhance learning and encourage immediate application. -
Question:
Can this program help me track my progress?
Answer: Yes, it includes online tools that allow you to monitor your behavior change progress effectively. -
Question:
Is this program suitable for beginners?
Answer: Absolutely! It is designed for students at all levels to help them adopt and maintain healthy lifestyles.
Diets & Weight Loss Editorial Review
The reviews for this academic book showcase a mixed yet generally positive customer experience. Many users appreciate the informative content and the value it provides, particularly for their fitness classes and university courses. The availability of the Kindle version offers easy access on multiple devices, which adds convenience for students who prefer digital formats. Readers commend the cost-effectiveness of purchasing from alternative sources rather than directly from the university, highlighting significant savings. However, several reviewers did express frustration regarding the absence of page numbers in the Kindle version, which complicates follow-along assignments dictated by professors. This lack of page navigation can make it challenging for students to locate specific activities. Additionally, there were disappointing reports of missing pages or test exams within the physical versions of the book, which detracted from the overall satisfaction with the purchase. In summary, while the book offers useful content and is valued for its affordability, buyers have encountered issues with navigation and missing materials that should have been included. **
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Pros
- Informative content, especially useful for fitness classes
- Convenient digital access via Kindle app on various devices
- Cost-effective compared to purchasing directly from the university
- Generally good condition upon receipt
Cons
- Absence of page numbers in the Kindle edition complicates navigation
Product Price History
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GMD 1401
This product is not Fulfilled by Ubuy and can take minimum 10 days in delivery. We might cancel the product from the order and refund you if any issue arise with the delivery of this product.
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
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Features & Benefits
- Get current information and tools for a lifetime fitness program.
- Identify and abandon negative habits while adopting healthy behaviors.
- Learn through personalized content related to your individual life.
- Engage with integrated activities for practical application of concepts.
- Access online resources for enhanced understanding and progress tracking.
- Achieve sustainable behavior change and improved wellness.