Ziyad
0 ratings
Ziyad Cracked Bulgur Wheat | Medium #2, 32oz | Fiber-Rich Whole Grain | Nutty Flavor, Chewy Texture | Great in Tabbouleh, Kibbeh, Soups, Curries and Salads | Vegan | Cooks in 30 Minutes | Burghul No. 2, 32oz
genuine image
Ziyad Cracked Bulgur Wheat | Medium #2, 32oz | Fiber-Rich Whole Grain | Nutty Flavor, Chewy Texture | Great in Tabbouleh, Kibbeh, Soups, Curries and Salads | Vegan | Cooks in 30 Minutes | Burghul No. 2, 32oz
Ziyad Cracked Wheat Number 2 Medium Bulgur is a superfood that adds a chewy nutty flavor to dishes, perfect for vegan and vegetarian diets.
Ziyad Cracked Bulgur Wheat | Medium #2, 32oz | Fiber-Rich Whole Grain | Nutty Flavor, Chewy Texture | Great in Tabbouleh, Kibbeh, Soups, Curries and Salads | Vegan | Cooks in 30 Minutes | Burghul No. 2, 32oz
Item #: 13268811

Ziyad Cracked Bulgur Wheat | Medium #2, 32oz | Fiber-Rich Whole Grain | Nutty Flavor, Chewy Texture | Great in Tabbouleh, Kibbeh, Soups, Curries and

Item #: 13268811

GMD 2174

Price Details

Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )

*All items will import from US

0 ratings Write a review
In stock
us Imported from USA store

QTY:

Order now and get it around Sunday, July 19
Secured transactionsecured transaction

Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.

Our Top Logistics Partners
  • fedex
  • dhl
Ziyad Cracked Wheat Number 2 Medium Bulgur is a superfood that adds a chewy nutty flavor to dishes, perfect for vegan and vegetarian diets.
U-Care Warranty:
None
Select a Plan
fast shipping

Fast
Shipping

free return

Free
Return*

secure packaging

Secure Packaging

100% original products

100% Original Products

pci-dss

PCI DSS Compliance

iso certified

ISO 27001 Certified

paypal payment
visa payment
mastercard payment
Note: Step Down Voltage Transformer required for using electronics products of US store (110-120). Recommended power converters Buy Now.

What Stands Out

Fiber-Rich Nutrition
Ziyad Cracked Bulgur Wheat provides a wholesome, fiber-rich option that supports digestion and overall health, making it a great choice for health-conscious consumers.
Versatile Cooking
This medium coarse bulgur cooks in just 30 minutes, allowing for quick meal preparation, perfect for busy lifestyles while enhancing dishes like tabbouleh, kibbeh, and more.
Plant-Based Goodness
Being a vegan product, it caters to plant-based diets, offering a nutty flavor and chewy texture that elevates meals while meeting dietary preferences effortlessly.

Product Details

Shop Ziyad Cracked Bulgur Wheat | Medium #2, 32oz | Fiber-Rich Whole Grain | Nutty Flavor, Chewy Texture | Great in Tabbouleh, Kibbeh, Soups, Curries and Salads | Vegan | Cooks in 30 Minutes | Burghul No. 2, 32oz online at a best price in The Gambia. B000LRH64A
  • Mild, nutty flavor and chewy texture make it a healthy grain staple in Middle Eastern and Mediterranean cuisine
  • Vegetarian and vegan with no artificial flavors or colors, offering over 8 grams of fiber and 6 grams of protein per serving
  • Versatile ingredient for tabbouleh, stir-fries, curries, soups, pilafs, salads, and croquettes
  • Quick and easy to make - no presoaking required, cooks in just 30 minutes
  • Ziyad is a family-owned business providing high-quality products since 1966, made with natural, Middle Eastern ingredients
  • Packed with nutrients like manganese, folate, B6, and iron, offering impressive health and nutritional benefits
Item Weight2 lbs (910 grams)

Who Should Buy?

Suitable For
  • Health-Conscious Eaters

    High in fiber, this product is perfect for those seeking nutritious and wholesome meal options.

  • Vegetarian and Vegan Diets

    A versatile ingredient for plant-based meals, making it ideal for vegans or vegetarians.

  • Busy Home Cooks

    Cooks in just 30 minutes, suitable for individuals needing quick and easy meal solutions.

Not Suitable For
  • Gluten-Free Diets

    Contains wheat, making it unsuitable for individuals with gluten intolerance or celiac disease.

  • Individuals with Allergies

    Possible allergen for those not used to wheat-based products or with specific grain allergies.

  • Non-Cooks

    Not ideal for those who prefer instant food options without any preparation or cooking time.

Product Description

Ziyad Cracked Bulgur Wheat | Medium #2, 32oz | Fiber-Rich Whole Grain | Nutty Flavor, Chewy Texture | Great in Tabbouleh, Kibbeh, Soups, Curries and Salads | Vegan | Cooks in 30 Minutes | Burghul No. 2, 32oz

Dietary Supplement Disclaimer

Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.


Have any Query? Chat with us

Customer Questions & Answers

  • Question: What is Ziyad Cracked Wheat Number 2 Medium Bulgur used for?

    Answer: Ziyad Cracked Wheat Number 2 Medium Bulgur is a versatile ingredient that can be used in a variety of dishes. It's perfect for preparing traditional Middle Eastern recipes like tabouli and kibbeh, as well as serving as a nutritious filler in curries, soups, and stews. The fine texture allows it to absorb flavors easily, making it a great addition to salads or as a base for meat dishes.
  • Question: Is Ziyad Bulgur gluten-free?

    Answer: No, Ziyad Bulgur is not gluten-free as it is made from wheat. Individuals with gluten intolerance or celiac disease should avoid this product. However, for those who can consume gluten, this bulgur is an excellent source of fiber and protein, which can support a balanced diet and add nutrition to your meals.
  • Question: How do you prepare Ziyad Cracked Wheat Number 2 Medium Bulgur?

    Answer: To prepare Ziyad Bulgur, rinse it under cold water, then soak it in warm water for about 30 minutes until it becomes tender and fluffy. After soaking, drain any excess water. You can then use it as a base for salads, stir it into soups, or incorporate it into meat fillings. This method activates its nutty flavor, enhancing your dishes.
  • Question: Can I use Ziyad Bulgur as a substitute for rice?

    Answer: Yes, Ziyad Cracked Wheat Bulgur can be a healthy substitute for rice. It cooks faster than rice and offers a nuttier flavor and a higher fiber content. Use it as a side dish or mix it with vegetables and spices for a delicious pilaf. The versatility of bulgur makes it ideal for those looking to diversify their grain options.
  • Question: What nutritional benefits does Ziyad Bulgur offer?

    Answer: Ziyad Bulgur is packed with essential nutrients, including fiber, protein, and various vitamins and minerals. It's known to support digestive health due to its high fiber content and can help keep you feeling full longer, making it a great addition to weight management diets. Enjoy it in salads, as a meat filler, or mixed into your favorite dishes to enhance their nutritional value.
  • Question: How should Ziyad Bulgur be stored?

    Answer: To retain freshness, store Ziyad Cracked Wheat Number 2 Medium Bulgur in an airtight container in a cool, dry place. This will help prevent moisture and pests. Proper storage can keep it fresh for several months. If you buy in bulk, consider storing surplus in the freezer to extend its shelf life and maintain quality.
  • Question: What are some recipes that include Ziyad Bulgur?

    Answer: Ziyad Bulgur can be used in numerous recipes, such as traditional tabouli salad, kibbeh, and stuffed peppers. You can also incorporate it into veggie burgers, pilafs, or even as a topping for casseroles. Its versatility allows it to be paired with a variety of cuisines, providing flavor and texture to numerous dishes.
  • Question: What is the difference between different types of bulgur?

    Answer: Bulgur is available in several types based on size, such as fine, medium, and coarse. Ziyad Cracked Wheat Number 2 is medium, making it an ideal choice for a wide range of recipes, balancing texture and absorption properties. Fine bulgur is great for salads, while coarse bulgur is often used for pilafs or stuffing. Choosing the right type depends on the dish you’re preparing.
  • Question: Where can I buy Ziyad Cracked Wheat Number 2 Medium Bulgur in The Gambia?

    Answer: You can purchase Ziyad Cracked Wheat Number 2 Medium Bulgur at Ubuy. They offer a convenient online shopping experience, providing a reliable source for various culinary ingredients, ensuring you have access to quality products right from your home.

Ziyad Wheat Flours & Meals Editorial Review

No editorial reviews found

Customer Reviews & Ratings

5.0
1 customers ratings
  • 5 Star
    100%
  • 4 Star
    0%
  • 3 Star
    0%
  • 2 Star
    0%
  • 1 Star
    0%

Review this product

Share your thoughts with other customers

Platform Trust & Buyer Confidence

trustpilot logo
4.3/5 9,000 + reviews
Read reviews
MT
Mohd
Verified buyer

“The product received very good packaging & safe…Thank You”

16 June 2026 · via Trustpilot
SJ
Shawati
Verified buyer

“Accurate delivery timing given”

16 June 2026 · via Trustpilot
YB
Youcef
Verified buyer

“Not madly expensive like I thought, and much quicker than promised.”

15 June 2026 · via Trustpilot
LM
Leila
Verified buyer

“Never dealt with Ubuy before, but everything worked out great. Seamless cross border purchasing and shipping. Thanks!”

6/7/2026 · via Trustpilot
KA
Kwame
Verified buyer

“The process was smooth, with clear communication and timelines. This was my 1st purchase and I am really impressed. I will definitely be coming back.”

12 June 2026 · via Trustpilot
Secure Checkout Global Delivery Easy Returns Genuine Products

Product Price History

Important information

  • Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
  • Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.

GMD 2174

Order now and get it around Sunday, July 19

QTY:

Secured transactionsecured transaction

PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.

Our Top Logistics Partners
  • fedex
  • dhl
Fastest cross-border delivery

Features & Benefits

  • Versatile in use
  • No presoak needed and ready in 30 minutes
  • Traditional food with a rich taste
  • No artificial flavors or colors used
  • Providing quality products since 1966
  • Perfect for Middle Eastern and Mediterranean cuisine

Ubuy Assurance

Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.