Designs for Health L 5-MTHF - Quatrefolic L Methylfolate Supplement 1mg (1700mcg DFE) - Methylated Folate Supplement for Women & Men - Supports
GMD 5561
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Bio-Active Folate supplement with 1mg (1000mcg) of 5-methyltetrahydrofolate per capsule and the premium patented formula is suitable for vegetarians and free from GMO, soy, gluten, and dairy.
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Product Details
- Bio-Active Folate for Brain Support - Folate is essential for methylation and healthy homocysteine pathways. L-5-MTHF provides folate in the bioidentical, bioactive form 5-methyltetrahydrofolate and offers brain and energy support.*
- Methylated Folate, Not Folic Acid - Some individuals cannot optimally process standard folic acid. L-f-MTHF uses patented Quatrefolic methylfolate (5-MTHF), which has demonstrated high bioavailability, solubility and long-lasting stability.
- Support Methylation, Cardiovascular + Nervous System Health - The body requires 5-MTHF for the methylation cycle to work efficiently. When this cycle is working optimally, it supports normal cardiovascular, neurological, detoxification, and reproductive activities.*
- 1mg Per Capsule - Each capsule contains 1mg (1000mcg) of 5-methyltetrahydrofolate from 1700mcg DFE (Dietary Folate Equivalent). Organic spinach powder gives the 5 MTHF supplement its green color.*
- Clinically-Trusted Care - DFH is the #1 practitioner supplement brand recommended by functional medicine professionals and the #1 practitioner supplement brand personally trusted by functional medicine professionals.**
| Is Discontinued By Manufacturer | No |
| Product Dimensions | 2.2 x 2.2 x 4 inches (5.6 x 5.6 x 10.2 cm); 6.24 ounces (176.9 grams) |
| Item model number | 879452002784 |
| Date First Available | November 19, 2010 |
| Manufacturer | Designs for Health |
| Brand Name | Designs for Health |
| Item Form | Capsule |
| Primary Supplement Type | Folate Capsules |
| Diet Type | Gluten Free, Vegetarian |
| Flavor | Unflavored |
| Product Benefits | Methylation Support |
| Age Range Description | Adult |
| Special Ingredients | Quatrefolic Folate |
| Number of Items | 1 |
| Model Name | Designs for Health L-5-MTHF Folate, 1000mcg (1700mcg DFE) - Quatrefolic Active Vitamin B9 Methylfolate 1mg Supplement - Non-GMO, Gluten Free (120 Capsules) |
| Container Type | Bottle |
| Dosage Form | Capsule |
| UPC | 879452002784 |
| Model Number | 879452002784 |
| Manufacturer Part Number | MTH120 |
| Unit Count | 120 Count |
| Item Weight | 0.39 Pounds (180 grams) |
| Item Dimensions | 2.2 x 2.2 x 4 inches (5.6 x 5.6 x 10.2 cm) |
| Allergen Information | Gluten Free |
| Material Type Free | Dairy Free, GMO Free, Soy Free |
Who Should Buy?
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MTHFR Mutation
Individuals with MTHFR gene mutations may benefit from methylfolate for better folate absorption and utilization.
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Pregnant Women
Expecting mothers can support fetal development and reduce the risk of neural tube defects with adequate folate intake.
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Mental Health Support
Those experiencing mood disorders or cognitive issues may find improved symptoms with enhanced methylation support.
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Certain Medications
Individuals on specific medications may experience interactions and should consult a healthcare professional before use.
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Folate Overload
Those already consuming high levels of folate may not need additional supplementation, risking potential side effects.
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Children Under 12
Safety and efficacy for young children are not established, hence caution is advised regarding supplementation.
Product Description
Customer Questions & Answers
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Question:
What is L 5-MTHF and how does it benefit me?
Answer: L 5-MTHF, also known as L Methylfolate, is the active form of folate that your body can readily use without any conversion. It plays a crucial role in DNA synthesis, amino acid metabolism, and the production of neurotransmitters. This supplement is particularly beneficial for those with MTHFR gene mutations, who may struggle to process regular folic acid. By supporting healthy levels of L 5-MTHF, this supplement can help enhance mood, energy levels, and overall cognitive function. -
Question:
Is Designs for Health L 5-MTHF suitable for everyone?
Answer: While Designs for Health L 5-MTHF is generally safe for most adults, individuals with specific health conditions or those pregnant or nursing should consult a healthcare provider before use. This supplement is especially beneficial for people with methylation issues due to MTHFR mutations, leading to improved folate metabolism. Always assess your health needs with a professional to ensure the supplement fits well within your regimen. -
Question:
What is the recommended dosage for L 5-MTHF?
Answer: The typical recommended dosage for Designs for Health L 5-MTHF is 1mg (1700mcg DFE) daily. It's generally advisable to take it with food to enhance absorption and reduce potential digestive upset. This dosage can support proper methylation processes in the body, making it an effective choice for both men and women looking to optimize their folate intake. However, personal doses may vary, so consulting with a healthcare provider can help tailor the dosage to your specific needs. -
Question:
Are there any side effects associated with L 5-MTHF?
Answer: L 5-MTHF is considered safe for most individuals, with minimal side effects. Some may experience mild gastrointestinal discomfort, especially when starting the supplement. It's important to begin with a lower dose if sensitive or to consult your healthcare provider if any discomfort persists. Understanding your body’s response can help ensure you reap the full benefits while minimizing any adverse reactions. -
Question:
How does L 5-MTHF support mental health?
Answer: L 5-MTHF plays a vital role in the synthesis of neurotransmitters like serotonin and dopamine, which are crucial for mood regulation. For individuals experiencing mood fluctuations or anxiety, optimizing folate levels with this supplement can promote better mental health. By ensuring adequate folate availability, it assists in managing stress and supports cognitive health, making it an excellent addition to a holistic mental wellness approach. -
Question:
Can L 5-MTHF help with pregnancy?
Answer: Yes, L 5-MTHF is beneficial during pregnancy as it supports fetal development and may reduce the risk of neural tube defects. It offers pregnant individuals a bioavailable form of folate, essential for cell division and growth. However, it is vital to consult with a healthcare provider to determine the appropriate dosage and ensure it fits well within the overall prenatal care regimen. -
Question:
What are the differences between L 5-MTHF and regular folic acid?
Answer: The primary difference between L 5-MTHF and regular folic acid is that L 5-MTHF is the active form of folate, while folic acid is synthetic and requires conversion in the body. Some individuals, particularly those with MTHFR gene mutations, may not effectively convert folic acid, leading to deficiencies. L 5-MTHF addresses this issue directly, ensuring that your body receives an immediate supply of usable folate for optimal health benefits. -
Question:
Can I take L 5-MTHF with other supplements?
Answer: Yes, L 5-MTHF is often safely taken alongside other vitamins and minerals. It's particularly synergistic with B vitamins like B6 and B12, helping to enhance homocysteine metabolism and overall cardiovascular health. However, if you're taking multiple supplements, it's wise to consult a healthcare practitioner to avoid potential interactions and ensure balanced nutritional support. -
Question:
Where can I buy Designs for Health L 5-MTHF in The Gambia?
Answer: You can purchase Designs for Health L 5-MTHF from Ubuy, which offers a reliable platform for high-quality health supplements. Ubuy ensures you have access to this product along with comprehensive customer support and product information, making it easy for you to incorporate L 5-MTHF into your wellness routine.
Nutritionist's Take
Designs for Health L 5-MTHF Quatrefolic is a high-quality methylfolate supplement offering 1mg (1700mcg DFE) per capsule, specifically formulated to support methylation processes in both men and women. Methylfolate is the active form of folate, which can be particularly beneficial for individuals with MTHFR gene mutations that inhibit folate metabolism. Nutritionists appreciate its non-GMO and gluten-free formulation, making it suitable for various dietary needs. Potential drawbacks include the possibility of overdosing on folate if combined with other supplements, so personal health consultations are recommended. Overall, this supplement effectively supports mood, energy levels, and cardiovascular health, aligning with optimal nutrient absorption principles. However, consumers should assess their individual dietary intake and consult healthcare providers to ensure it complements their nutrition regimen.
Designs for Health B9 (Folic Acid) 879452002784 Editorial Review
The Designs for Health L-5-MTHF Folate is a folate supplement that provides 1mg of natural, biologically active form of folate. The capsules are of a reasonable size and can easily be opened and added to food or drink if desired. It is recommended for individuals with the MTHFR gene mutation. The color of the capsule has changed due to the addition of Spinach Juice Powder as an ingredient. Unfortunately, the bottle no longer displays an expiration date. Overall, the product is gluten-free, non-GMO, and made with natural folates found in food.
Customer Reviews & Ratings
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5 Star
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4 Star
6%
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3 Star
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Pros
- Provides 1mg of natural, biologically active form of folate
- Capsules are of a reasonable size
- Gluten-free and non-GMO
- Made with natural folates found in food
Cons
- Color of the capsules has changed
Product Price History
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GMD 5561
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Features & Benefits
- 1mg of bio-active folate per capsule
- patented formula with high bioavailability and long-lasting stability
- suitable for vegetarians and free from GMOs, soy, gluten, and dairy
- physicians' choice for top quality supplements since 1989









