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Item #:
40386941
Dr. Colberts Keto Zone Diet Book Hardcover
Item #:
40386941
GMD 1782
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What Stands Out
Expert Guidance
Written by Dr. Colbert, this book provides scientifically backed methods to achieve and maintain a keto lifestyle, ensuring readers receive credible and effective advice for weight loss and health improvement.
Comprehensive Recipes
Contains an extensive collection of easy-to-follow keto recipes, allowing readers to explore varied meal options while strictly adhering to the ketogenic diet without feeling deprived or overwhelmed.
Holistic Approach
Focuses not just on diet but also on mental and physical health, addressing common issues like inflammation and energy levels, making it a well-rounded resource for anyone looking to enhance their overall wellbeing.
Product Details
| Book format | Hardcover |
| Fiction/nonfiction | Non-Fiction |
| Genre | Health, Mind & Body |
| Publication date | September, 2017 |
| Pages | 272 |
| Subgenre | Diet & Nutrition |
| Series title | No Series |
| Edition | 1 |
| Publisher | Hachette Nashville |
| Original languages | English |
| Language | English |
| Educational level | High School |
| Is collectible | N |
| Binding type | Case Binding |
| Recording time | 0 min |
| Retail packaging | Single Piece |
| Assembled product dimensions (l x w x h) | 6.20 x 1.10 x 9.00 in (15.7 x 2.8 x 22.9 cm) |
| Assembled product weight | 1 lb (450 grams) |
| Bisac subject heading | Health & Fitness |
Who Should Buy?
-
Keto Beginners
Individuals new to the keto diet will find guidance on starting, meal planning, and common pitfalls to avoid.
-
Health Enthusiasts
Fitness-focused readers looking to improve their diet with low-carb, high-fat options will gain beneficial insights and recipes.
-
Weight Loss Seekers
People aiming to lose weight may benefit from the structured plans and motivational tips to stay on track.
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Non-Cookers
Individuals who dislike cooking or preparing meals may struggle with the recipe-centric approach of the book.
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Carbohydrate Lovers
Those who enjoy a high-carb diet may find the book's guidelines restrictive and unsustainable for their lifestyle.
-
Medical Conditions
People with certain medical conditions should consult a healthcare provider before starting a restrictive diet like keto.
Product Description
Dr. Colberts Keto Zone Diet Book Hardcover
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Customer Questions & Answers
-
Question:
What is the Keto Zone Diet?
Answer: The Keto Zone Diet is a nutritional approach designed to help you burn fat and balance your appetite hormones. -
Question:
How does Dr. Colbert's method differ from traditional weight loss methods?
Answer: Dr. Colbert emphasizes a holistic nutritional approach rather than relying on pills, medications, or surgery. -
Question:
What can I expect from reading this book?
Answer: You can expect practical advice on achieving sustainable weight loss and maintaining a healthy lifestyle.
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GMD 1782
Order now and get it around Friday, July 24
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Features & Benefits
- Transform your health and lose weight without pills or surgery.
- Expert guidance from Dr. Colbert, a seasoned physician with 30 years of experience.
- Comprehensive approach to nutrition that balances appetite hormones.
- Enjoy a healthy lifestyle with effective weight loss strategies.
- 272 pages of insightful tips and actionable advice.
- Discover the surprising power of the Keto Zone Diet!
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