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Item #:
83623895
Rugby Calcium 600 mg Tablets with Vitamin D3 200IU (5 mcg) - Gluten-Free Daily Vitamin D Dietary Supplement for Bone Health and Calcium Absorption,
Item #:
83623895
GMD 844
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Imported from USA store
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Order now and get it around Wednesday, August 12
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Dietary Supplement With 5 mcg (200 IU) of vitamin D3
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What Stands Out
Enhanced Absorption
Contains Vitamin D3 which enhances calcium absorption, ensuring optimal bone health and strength for those seeking to support their skeletal system effectively.
High Potency
Delivers 600 mg of calcium per tablet, providing a strong dosage to meet daily calcium needs and support bone density for active individuals.
Value Pack
Includes 60 tablets in a single pack, offering a long-lasting supply for daily supplementation, representing excellent value for health-conscious consumers.
Product Details
| Item Weight | 0.4 lbs (180 grams) |
Who Should Buy?
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Bone Health Seekers
Individuals looking to strengthen their bones and improve overall bone density through calcium and Vitamin D supplementation.
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Older Adults
Elderly individuals who are at greater risk of osteoporosis and need additional calcium for bone support.
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Active Lifestyles
Athletes or active individuals requiring extra calcium for muscle function and bone resilience to prevent injuries.
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Kidney Disease Patients
Individuals with kidney problems should avoid calcium supplements to prevent complications related to calcium-phosphate balance.
Product Description
Rugby Calcium 600 mg Tablets with Vitamin D3 200IU (5 mcg) - Gluten-Free Daily Vitamin D Dietary Supplement for Bone Health and Calcium Absorption, 60 Count (1 Pack)
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Have any Query? Chat with us
Customer Questions & Answers
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Question:
What is Rugby Laboratories Calcium 600 mg Calcium Supplement used for?
Answer: Rugby Laboratories Calcium 600 mg Calcium Supplement is primarily used to support strong bones and overall bone health. Calcium is an essential mineral that helps maintain bone density and prevents conditions like osteoporosis. The added Vitamin D3 enhances calcium absorption in the body, making this supplement effective for individuals looking to strengthen their skeletal system. This is particularly beneficial for older adults, postmenopausal women, and those with increased calcium needs. -
Question:
How much calcium is in each tablet?
Answer: Each tablet of Rugby Laboratories Calcium Supplement contains 600 mg of calcium, derived from calcium carbonate. This dosage aligns with recommended daily intake levels for most adults to support skeletal health. Taking the supplement as directed helps ensure you receive sufficient calcium to meet your daily needs, especially if you have dietary restrictions that limit calcium intake from foods. Regular use can help maintain bone strength and density. -
Question:
What role does Vitamin D3 play in this supplement?
Answer: Vitamin D3 in Rugby Laboratories Calcium Supplement plays a crucial role in enhancing calcium absorption in the intestines and maintaining optimal calcium and phosphate levels in the blood. This synergy aids in bone formation and remodeling. People who live in areas with limited sunlight or who do not get enough Vitamin D from food may particularly benefit from this added nutrient, making this supplement a comprehensive option for bone health. -
Question:
Who should consider taking this calcium supplement?
Answer: Individuals who may benefit from taking Rugby Laboratories Calcium 600 mg include postmenopausal women, older adults, people with lactose intolerance, and those on a vegan diet that lacks calcium-rich foods. Athletes or active individuals who require enhanced recovery and bone support may also find this supplement beneficial. It’s recommended to consult with a healthcare professional before starting any supplementation, especially if you have existing health conditions. -
Question:
Are there any side effects associated with calcium carbonate supplements?
Answer: Calcium carbonate can cause mild side effects in some individuals, including gastrointestinal issues like gas, constipation, or bloating. It's important to follow the recommended dosage and take the supplement with food to minimize these effects. If you have a history of kidney stones or hypercalcemia, consult a healthcare provider before use. Monitoring your body's response to the supplement can help ensure you achieve optimal benefits without discomfort. -
Question:
How should I store Rugby Laboratories Calcium Supplements?
Answer: To maintain their efficacy, store Rugby Laboratories Calcium Supplements in a cool, dry place away from direct sunlight and moisture. Keep the bottle tightly closed and out of reach of children. A bathroom cabinet may not be ideal due to humidity, so consider placing it in a pantry or other controlled environment. Proper storage helps ensure the supplements retain their quality and effectiveness over time. -
Question:
Can I take this calcium supplement with other medications?
Answer: In general, you can take Rugby Laboratories Calcium 600 mg Calcium Supplement with other medications; however, some interactions may occur. For instance, calcium can interfere with the absorption of certain antibiotics and other medications. It's advisable to space doses of calcium supplements and other medications by at least 2 hours to minimize interactions. Always consult with a healthcare provider for personalized guidance based on your specific medications and health status. -
Question:
How many tablets should I take daily?
Answer: The suggested dosage for Rugby Laboratories Calcium 600 mg is typically one tablet daily, but this may vary based on individual calcium needs and dietary intake. It’s important to follow recommended guidelines from a healthcare professional. Many prefer splitting doses into two tablets to enhance absorption and reduce potential gastrointestinal discomfort. Incorporating this supplement into a balanced diet will further support your calcium needs. -
Question:
Is Rugby Laboratories Calcium Supplement suitable for vegans?
Answer: Rugby Laboratories Calcium 600 mg contains calcium carbonate, which is suitable for vegans as it is derived from mineral sources. However, it's vital to carefully read the label for any additional ingredients that may not align with your dietary restrictions. This supplement can be a beneficial addition to a vegan diet, especially for those who may struggle to obtain enough calcium from plant-based sources alone, helping to prevent deficiencies. -
Question:
Where can I buy Rugby Laboratories Calcium 600 mg Calcium Supplement in The Gambia?
Answer: You can buy Rugby Laboratories Calcium 600 mg Calcium Supplement from Ubuy in The Gambia. Ubuy offers a wide range of health supplements, including calcium products, ensuring you can find the specific item you need with convenience. Shopping at Ubuy also provides a user-friendly interface, customer reviews, and reliable service, enhancing your online shopping experience for health-related products.
Nutritionist's Take
Rugby Laboratories Calcium 600 mg, combined with Vitamin D3, offers essential nutrients for bone health, making it beneficial for those looking to improve or maintain their bone density. Calcium carbonate as the main ingredient provides a cost-effective source of calcium; however, its absorption can be influenced by stomach acid, making it more suitable for individuals with adequate stomach acidity. A key benefit is the addition of Vitamin D3, which enhances calcium absorption. However, potential drawbacks include gastrointestinal discomfort in some users, and it may not be suitable for those on a low-calcium diet or who are lactose intolerant. Overall, nutritionists might recommend this supplement as a good choice for individuals needing to bolster their calcium intake, particularly postmenopausal women, but caution that whole food sources should be prioritized when possible.
RUGBY LABORATORIES Calcium Editorial Review
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GMD 844
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Features & Benefits
- Contains 5 mcg (200 IU) of vitamin D3
- Free of yeast, wheat, gluten, artificial flavor, and sodium (less than 5 mg per serving)
- Quality dietary supplement
- Essential for bone health
- Convenient and easy to use
- Trusted brand - Rugby Laboratories
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