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Item #:
87470372
Small Wins Every Day: 100 Powerful Ways to Transform Your Life and Health, Hardcover
Item #:
87470372
GMD 2838
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Break down your goals into small wins that you can achieve every day.
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What Stands Out
Daily Transformations
Offers 100 actionable strategies to create small, impactful changes in daily routines, empowering readers to gradually enhance their overall well-being and lifestyle.
Health Focus
Emphasizes a holistic approach to health by incorporating mental, physical, and emotional wellness, addressing common health issues and promoting sustainable lifestyle habits.
Inspirational Guidance
Provides motivational insights and practical tips, making it easy for readers to implement changes and stay committed to their personal growth journey.
Product Details
| Language | English |
| Series Title | No Series |
| Publisher | Penguin Random House India Pvt. Ltd |
| Book Format | Hardcover |
| Original Languages | English |
| Number of Pages | 264 |
| Author | Ebury Press |
| Title | Small Wins Every Day: 100 Powerful Ways to Transform Your Life and Health |
| ISBN-13 | 9780670099511 |
| Publication Date | September, 2023 |
| ISBN-10 | 0670099511 |
| Original languages | English |
| Age group | Adult |
| Book format | Hardcover |
| Pages | 264 |
| Publication date | September, 2023 |
| Series title | No Series |
| Item Weight | 1.5 lbs (680 grams) |
Who Should Buy?
-
Health Beginners
Individuals starting their health journey will find practical tips to create sustainable positive habits daily.
-
Busy Professionals
Professionals looking for quick, actionable strategies can easily integrate small wins into their hectic schedules.
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Personal Growth Seekers
Those interested in self-improvement will appreciate the motivational and structured approach to transformative life changes.
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Advanced Wellness Experts
Health and wellness experts may find the content too basic and lacking in advanced strategies or insights.
-
Impatient Individuals
People seeking immediate, drastic changes might be disappointed with the gradual, incremental approach highlighted in the book.
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Critical Readers
Readers looking for rigorous scientific analysis may not prefer the motivational and anecdotal style of the content.
Product Description
Small Wins Every Day: 100 Powerful Ways to Transform Your Life and Health, Hardcover
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Customer Questions & Answers
-
Question:
What is the main premise of Small Wins Every Day?
Answer: The book teaches you to break down unrealistic goals into achievable small wins for significant lifestyle changes. -
Question:
How many strategies does the book provide?
Answer: The book includes 100 powerful ways to transform your life and health. -
Question:
What format is the book available in?
Answer: Small Wins Every Day is available in hardcover.
Luke Coutinho Ages 9-12 Kids' Books Editorial Review
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GMD 2838
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Features & Benefits
- Transform your life and health with actionable small wins.
- Learn to rewire your brain for success and happiness.
- Achieve significant lifestyle changes through daily accomplishments.
- Overcome the fear of failure by setting realistic goals.
- Packed with 100 powerful strategies for personal growth.
- Perfect for anyone struggling with daunting goals.
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