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- Valor Fitness Men's Short Olympic Bar - Compe...
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Item #:
100767009
Valor Fitness Men's Short Olympic Bar - Competition Training - 9" Sleeve - 6' Long Barbell - Knurled - Max Weight 350 lbs 28 MM - 36lb Weight Bar
Item #:
100767009
GMD 22578
Price Details
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Imported from USA store
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Order now and get it around Friday, July 24
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Elevate your performance with the Valor Fitness Men's Short Barbell - the perfect companion for competition-level training.
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What Stands Out
Durable Design
Constructed from high-quality materials, this barbell withstands rigorous training sessions, ensuring long-lasting performance for competitive athletes and fitness enthusiasts alike.
Optimal Grip
Featuring a knurled surface, the barbell provides a secure and comfortable grip, enhancing control during lifts and reducing the risk of slippage during heavy workouts.
Versatile Use
With a 350 lbs max weight capacity and 72-inch length, this barbell meets the diverse needs of strength training, making it suitable for various exercises and skill levels.
Product Details
| Item Weight | 36 lbs (16.33 kg) |
Who Should Buy?
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Beginners
Ideal for novice lifters looking to build strength with manageable weight limitations and a user-friendly design.
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Home Gym Users
Perfect addition for home gym enthusiasts wanting a versatile barbell for various strength training exercises.
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Strength Trainers
Designed for serious lifters who require a sturdy and reliable barbell for competitive training and heavy lifting.
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Advanced Lifters
May not meet the needs of experienced athletes requiring higher weight capacities beyond 350 lbs for maximal lifts.
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Powerlifting Competitors
Not suitable for those specific to powerlifting competitions due to regulations on barbells and sleeve length standards.
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Compact Spaces
Not ideal for users with limited workout space due to its 72-inch length requiring extra room for safe usage.
Product Description
Valor Fitness Men's Short Olympic Bar - Competition Training - 9" Sleeve - 6' Long Barbell - Knurled - Max Weight 350 lbs 28 MM - 36lb Weight Bar Strength Workout Equipment
Have any Query? Chat with us
Customer Questions & Answers
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Question:
What are the dimensions of the Valor Fitness Men's Short Olympic Bar?
Answer: The Valor Fitness Men's Short Olympic Bar measures 72 inches in length and features a sleeve length of 9 inches. This compact design is particularly useful for those with limited space in their home gym or for athletes looking to enhance their technique with shorter bars suitable for Olympic lifts. Its optimal dimensions allow for versatility in workouts, enabling users to perform a range of exercises from squats to deadlifts comfortably. -
Question:
What is the maximum weight capacity of the Valor Fitness Olympic Bar?
Answer: This Olympic bar has a maximum weight capacity of 350 lbs. This makes it suitable for a variety of training levels, from beginners to advanced users looking to maximize their strength training. The robust build ensures safety and stability during heavy lifts, making it an excellent choice for competitive training or individual workout sessions aiming for strength gains. -
Question:
Is the knurling on the bar effective for grip?
Answer: Yes, the knurled finish on the Valor Fitness Men’s Short Olympic Bar enhances grip, providing a secure hold during lifts. This feature is critical during heavy lifting or high-rep workouts, as it minimizes the risk of slipping. The textured surface allows users to focus on their form without the distraction of poor grip, making the bar ideal for Olympic training and powerlifting. -
Question:
Can I use this bar for both Olympic lifting and powerlifting?
Answer: Absolutely, the Valor Fitness Olympic Bar is versatile enough for both Olympic lifting and powerlifting. Its design caters to various forms of strength training, allowing you to perform clean and jerk, snatch, squats, and bench presses. This multifunctional capability makes it a valuable addition to any strength training routine, accommodating a wide range of exercises. -
Question:
What type of weight plates can I use with this Olympic bar?
Answer: The Valor Fitness Men's Short Olympic Bar is compatible with standard Olympic weight plates featuring a 2-inch hole. Using these plates allows for easier adjustments in weight for your workouts, whether you're looking to challenge yourself or maintain a lighter load during training sessions. This compatibility ensures you can use your existing weights efficiently. -
Question:
How do I maintain the Valor Fitness Olympic Bar?
Answer: Maintaining the Valor Fitness Olympic Bar involves regular cleaning and inspecting for wear. Wiping down the bar with a damp cloth after use prevents rust and corrosion, especially if used in humid environments. Additionally, checking the knurling for damage or wear ensures optimal grip, which is essential for effective lifting. A well-maintained bar will serve you well for many workouts. -
Question:
What materials is the bar made from?
Answer: The Valor Fitness Olympic Bar is constructed from high-quality steel, ensuring durability and resilience against bending or breaking under weight. The material choice contributes to the bar’s longevity, making it suitable for rigorous training and competitions. This sturdy construction also helps in providing stability during heavy lifts, enhancing overall performance. -
Question:
What exercises can I perform with this bar?
Answer: With the Valor Fitness Men's Short Olympic Bar, you can perform a variety of exercises like squats, deadlifts, bench presses, and Olympic lifts such as cleans and snatches. Its design is tailored for effective training across multiple strength disciplines, making it great for anyone looking to enhance their overall fitness or prepare for competitive events. -
Question:
Is this bar suitable for beginners?
Answer: Yes, this Olympic bar is suitable for beginners due to its manageable weight and stability. It allows novices to learn the fundamental lifting techniques safely before progressing to heavier weights. The knurled grip also aids in developing proper handling techniques, essential for building a solid foundation in strength training. -
Question:
Where can I buy the Valor Fitness Men's Short Olympic Bar in The Gambia?
Answer: You can purchase the Valor Fitness Men's Short Olympic Bar from Ubuy in The Gambia. Ubuy offers a reliable platform to shop for fitness equipment, ensuring you can find this versatile barbell easily along with various other workout essentials.
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“The product received very good packaging & safe…Thank You”
16 June 2026 · via Trustpilot
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GMD 22578
Order now and get it around Friday, July 24
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Features & Benefits
- 72 rackable shorty bar for Olympic movements.
- Compatible with most standard racks and squat stands.
- Features 2 needle bearings for smooth rotation and spin.
- Supports a maximum weight capacity of 350 lb.
- Compact design saves 14” compared to full-length bars.
- Designed for serious athletes aiming for excellence.
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