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Item #:
82077958
Duru Brown Coarse Bulgur, 35.2oz (1000 g), Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes,
Item #:
82077958
GMD 1453
Price Details
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Imported from USA store
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Order now and get it around Wednesday, August 05
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Bulgur is a very healthy food product; rich in dietary fiber which is very important for the digestive and intestine systems.
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What Stands Out
100% Natural
Duru Brown Coarse Bulgur is made from 100% natural wheat berries, providing a healthy, unprocessed option for health-conscious consumers seeking quality grains in their diets.
High Fiber & Protein
Loaded with high fiber and protein content, this bulgur aids in digestion and supports muscle health, making it an excellent choice for vegans and those looking to enhance their nutritional intake.
Non-GMO Certification
This product is certified Non-GMO, ensuring that you are consuming pure ingredients without genetically modified organisms, appealing to consumers who value transparency and clean eating.
Product Details
| Item Weight | 2.2 lbs (1 kg) |
Who Should Buy?
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Vegan Dieters
Ideal for those following a vegan diet, providing high protein and fiber options without animal products.
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Health Enthusiasts
Great choice for health-conscious individuals looking to incorporate high-fiber, nutritious grains into their meals.
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Culinary Experimenters
Perfect for home cooks experimenting with innovative recipes, seeking alternatives to traditional rice and grains.
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Rice Lovers
Those who prefer the taste and texture of rice may find bulgur an unsuitable substitute.
Product Description
Duru Brown Coarse Bulgur, 35.2oz (1000 g), Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
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Question:
What is Duru Brown Coarse Bulgur and how is it made?
Answer: Duru Brown Coarse Bulgur is a whole grain made from hard wheat berries that have been parboiled, dried, and then cracked into coarse fragments. This process preserves the nutritional value, making it an excellent source of fiber and protein. Many people appreciate its rich, nutty flavor, which enhances a variety of dishes—from salads to stews. Overall, bulgur is a versatile ingredient, particularly great for vegan recipes, providing both sustenance and texture. -
Question:
How do I cook Duru Brown Coarse Bulgur?
Answer: Cooking Duru Brown Coarse Bulgur is simple and straightforward. For every cup of bulgur, you will need 1.5 cups of water or broth. Bring the liquid to a boil, add the bulgur, and then reduce the heat, covering the pot until it absorbs the liquid. This usually takes about 12-15 minutes. This method yields a fluffy, nutritious grain that can be used in various recipes, like tabbouleh or as a base for a hearty grain bowl. -
Question:
Is Duru Brown Coarse Bulgur suitable for gluten-free diets?
Answer: No, Duru Brown Coarse Bulgur is not suitable for gluten-free diets as it is derived from wheat. Those with gluten sensitivities or celiac disease should avoid bulgur and instead look for gluten-free grain alternatives such as quinoa or millet. However, for individuals who can consume gluten, bulgur is a fantastic healthful addition to their meals due to its high fiber and protein content. -
Question:
What are the nutritional benefits of Duru Brown Coarse Bulgur?
Answer: Duru Brown Coarse Bulgur is rich in essential nutrients, including dietary fiber, protein, and vitamins such as B vitamins. With its high fiber content, bulgur aids in digestion and contributes to prolonged satiety, making it a great addition to weight management diets. Including it in your meals can help you meet your daily nutritional requirements while enjoying a delicious, wholesome food. -
Question:
Can Duru Brown Coarse Bulgur be used in vegan recipes?
Answer: Absolutely! Duru Brown Coarse Bulgur is not only plant-based but also highly nutritious, making it an ideal ingredient for vegan recipes. It can be used in salads, soups, and as a filling for vegetable wraps. Its nutty flavor and chewy texture complement a variety of vegan meals, making it a staple in many plant-based cuisines. For example, it can be mixed with roasted vegetables and herbs for a delightful salad. -
Question:
How should Duru Brown Coarse Bulgur be stored?
Answer: To maintain the freshness and quality of Duru Brown Coarse Bulgur, store it in an airtight container in a cool, dry place. This helps protect it from moisture and pests. When stored correctly, bulgur can last for months while still retaining its delicious flavor and nutritional benefits. Keeping it in the pantry makes it easily accessible for your everyday cooking needs. -
Question:
Is Duru Brown Coarse Bulgur Non-GMO?
Answer: Yes, Duru Brown Coarse Bulgur is certified Non-GMO, ensuring that it is made from wheat that has not been genetically modified. This certification provides consumers with peace of mind regarding the quality of their food. Choosing Non-GMO products like Duru Bulgur aligns with a more natural and health-conscious lifestyle, allowing you to enjoy wholesome meals prepared from ingredients that uphold traditional agricultural practices. -
Question:
What are some cooking tips for beginners using Duru Brown Coarse Bulgur?
Answer: For those new to using Duru Brown Coarse Bulgur, start by experimenting with simple recipes, like bulgur salad or pilaf. A common tip is to toast the bulgur in a dry pan for a few minutes before cooking; this can enhance its nutty flavor. Also, consider seasoning the cooking water with spices or herbs to infuse flavor directly into the bulgur. With each attempt, you will discover the versatility and ease of incorporating bulgur into various dishes. -
Question:
Can I use Duru Brown Coarse Bulgur in breakfast recipes?
Answer: Yes, Duru Brown Coarse Bulgur can be creatively used in breakfast recipes! For instance, you can cook it in almond milk or coconut milk, sweetening it with fruits, nuts, and a drizzle of honey for a nutritious breakfast bowl. It serves as an excellent alternative to oatmeal and can be customized with your favorite toppings, making it a hearty and filling way to start your day! -
Question:
Where can I buy Duru Brown Coarse Bulgur in The Gambia?
Answer: You can purchase Duru Brown Coarse Bulgur at Ubuy in The Gambia. Ubuy offers a convenient platform for ordering a variety of products, including this nutritious bulgur. With efficient service, Ubuy is dedicated to providing a seamless shopping experience, allowing you to easily find and enjoy high-quality food products like Duru Brown Coarse Bulgur.
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GMD 1453
Order now and get it around Wednesday, August 05
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
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Features & Benefits
- Contains important nutrients for overall health.
- Beneficial for mental development, especially for pregnant women.
- Keeps blood sugar levels balanced and reduces hunger.
- Contains Vitamin B and Folic acid important for nervous system development.
- Supports digestive and intestine health.
- Try delicious dishes like Brown Bulgur Pilaf and Beetroot Bulgur Salad.
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