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Item #:
85610259
Iberia Dry Pigeon Peas, 12 Ounce
Item #:
85610259
GMD 731
Price Details
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Order now and get it around Friday, July 03
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Good source of protein, fiber, and complex carbohydrates, and are low in fat and calories.
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What Stands Out
Nutrient-Rich Rot
Iberia Dry Pigeon Peas are packed with protein, fiber, and essential vitamins, making them a nutritious choice for health-conscious consumers looking to enrich their meals.
Versatile Ingredient
These dry peas can be used in various dishes, from soups to salads, providing culinary flexibility for home cooks and professionals seeking to enhance their recipes.
Economical Value
Offered in a convenient 12-ounce pack of 4, Iberia Dry Pigeon Peas present an economical choice for families and budget-conscious shoppers wanting quality legumes at a competitive price.
Product Details
| Item Weight | 1 lbs (450 grams) |
Who Should Buy?
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Vegetarian Diets
Iberia Dry Pigeon Peas are ideal for vegetarians seeking high-protein, fiber-rich plant-based food options.
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Culinary Diversity
Perfect for those who enjoy exploring international cuisines, particularly Caribbean and Latin American dishes.
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Meal Preppers
Convenient and versatile, they are excellent for meal prep enthusiasts looking for nutritious, long-lasting ingredients.
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Instant Meal Lovers
Individuals seeking quick, ready-to-eat meals may find dried beans inconvenient and time-consuming to prepare.
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Low-Carb Dieters
Not suitable for those on strict low-carb diets, as pigeon peas contain a significant amount of carbohydrates.
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Allergy-Prone Consumers
Users with legume allergies should avoid these products due to potential allergic reactions.
Product Description
Iberia Dry Pigeon Peas, 12 Ounce
Have any Query? Chat with us
Customer Questions & Answers
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Question:
What are Iberia Dry Pigeon Peas?
Answer: Iberia Dry Pigeon Peas are a nutritious legume often used in various Caribbean and Latin American cuisines. They are known for their slightly nutty flavor and firm texture, making them a versatile ingredient for soups, stews, and salads. Pigeon peas are also rich in protein, fiber, and minerals, making them an excellent choice for vegetarians and health-conscious individuals. In dishes like curry or rice and peas, these legumes add depth and a hearty texture. -
Question:
How do I prepare Iberia Dry Pigeon Peas before cooking?
Answer: To prepare Iberia Dry Pigeon Peas, start by rinsing them under cold water to remove any impurities. Soaking is recommended; you can soak them overnight in water or use the quick soak method by boiling them for a few minutes and letting them sit for an hour. This process helps to soften the peas and reduce cooking time. Once prepared, they can be boiled and added to a variety of dishes, enhancing flavor and nutrition. -
Question:
What are the nutritional benefits of Iberia Dry Pigeon Peas?
Answer: Iberia Dry Pigeon Peas are nutritious, offering a rich source of protein, fiber, and essential vitamins and minerals. They are low in fat and provide important nutrients such as iron, potassium, and magnesium. Including pigeon peas in your diet can help support digestive health and maintain steady energy levels. They're especially beneficial for those looking to increase plant-based protein consumption, perfect for vegan or vegetarian diets. -
Question:
Can Iberia Dry Pigeon Peas be used in vegan recipes?
Answer: Absolutely! Iberia Dry Pigeon Peas are a fantastic ingredient for vegan recipes due to their high protein content. You can use them in various dishes such as curries, veggie burgers, or mixed grain bowls. Their versatility allows them to absorb flavors well, making them a delicious addition to stews, salads, or dips like hummus. This makes them ideal for anyone looking to add more plant-based meals to their diet. -
Question:
How do I store Iberia Dry Pigeon Peas?
Answer: For optimal freshness, store Iberia Dry Pigeon Peas in a cool, dry place, preferably in an airtight container. They can last for months if stored correctly. It's best to keep them away from direct sunlight and moisture, as this can affect their quality. If you have prepared cooked pigeon peas, store them in the refrigerator in a sealed container for a few days or freeze them for longer-term storage, making meal prep easier. -
Question:
What recipes can I make with Iberia Dry Pigeon Peas?
Answer: Iberia Dry Pigeon Peas can be used in an array of delicious recipes. Try them in a traditional Caribbean rice and peas dish or in a flavorful Indian curry. They can also be mashed to create a nutritious spread or blended into soups for added creaminess. Pigeon peas are perfect for creating hearty salads or veggie patties, making them an ideal ingredient for both comfort food and healthy eating options. -
Question:
Are Iberia Dry Pigeon Peas gluten-free?
Answer: Yes, Iberia Dry Pigeon Peas are naturally gluten-free, making them suitable for those with gluten intolerance or celiac disease. They serve as a great substitute for gluten-containing grains in various recipes. Incorporating these peas into your diet can provide alternative sources of protein and fiber that are safe for gluten-free diets, allowing you to explore a variety of meals without compromising your dietary needs. -
Question:
How long do I need to cook Iberia Dry Pigeon Peas?
Answer: The cooking time for Iberia Dry Pigeon Peas can vary depending on whether they are soaked beforehand. If soaked, they typically take about 30 to 40 minutes to become tender. If unsoaked, expect the cooking time to extend to approximately 1 to 1.5 hours. It's important to periodically check for doneness by tasting; once tender, they’re ready to be incorporated into your favorite dishes. -
Question:
What flavors pair well with Iberia Dry Pigeon Peas?
Answer: Iberia Dry Pigeon Peas pair wonderfully with a variety of flavors, enhancing dishes with their unique taste. They complement spices like garlic, cumin, and coriander, which are often used in Caribbean and Indian cooking. Additionally, ingredients such as coconut milk, tomatoes, and fresh herbs like cilantro or parsley can elevate the taste. Experimenting with different seasonings will allow you to create delicious and comforting meals. -
Question:
Where can I buy Iberia Dry Pigeon Peas, 12 Ounce?
Answer: You can buy Iberia Dry Pigeon Peas, 12 Ounce from Ubuy in The Gambia. Ubuy offers a convenient platform where you can easily find and purchase Iberia Dry Pigeon Peas along with a range of other products. Their user-friendly site ensures that you can find the items you need for your cooking and dietary requirements.
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- Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
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GMD 731
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Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
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Features & Benefits
- High in protein, fiber, and complex carbohydrates.
- Low in fat and calories for health-conscious eaters.
- Soaking required for optimal cooking performance.
- Versatile ingredient for a variety of dishes.
- Ideal for meals including stews, soups, and salads.
- Enhance flavor with herbs, spices, and aromatics.