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Item #:
91867029
Fitness Journal Royal Purple on 150+ Workouts + Yearly Calendar + 55 Tracking Values - A5 Workout Journal with Fat tracking - Planner to 12 items to
Item #:
91867029
GMD 1453
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Order now and get it around Sunday, July 26
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Elevate your fitness journey with a comprehensive planner that tracks your progress and keeps you motivated!
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What Stands Out
Comprehensive Tracking
This fitness journal allows tracking of over 150 workouts and 55 metrics, making it easier for users to monitor progress and set achievable fitness goals throughout the year.
Goal-Focused Design
With dedicated sections for goal setting and performance comparisons over 7 periods, this planner empowers users to stay motivated while adapting their fitness strategies effectively.
Compact Format
The A5 size of this workout journal makes it portable and convenient, allowing fitness enthusiasts to document their progress anywhere, ensuring consistency in tracking workouts and nutritional values.
Product Details
| Brand Name | WyNote |
| Manufacturer | WyNote |
| Special Features | 12 items to track, 55 tracking values, 150+ workouts, 8 comparative periods, 16 goals and plans, 17 pages for notes, Yearly calendar, Muscle exercises, Fat tracking |
| Binding | Spiral-bound |
| Paper Size | A5 |
| Pages | 200 Pages |
| Number of Items | 1 |
| Color | Purple |
| Style | Classic |
| Cover Material | Paper |
| Brand | WyNote |
| Sheet Size | A5 |
| Special Feature | 12 items to track, 55 tracking values, 150+ workouts, 8 comparative periods, 16 goals and plans, 17 pages for notes, Yearly calendar, Muscle exercises, Fat tracking See more |
| Number of Packs | 1 |
| Item Weight | 1 lbs (450 grams) |
Who Should Buy?
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Fitness Enthusiasts
Ideal for those committed to tracking their progress across various workouts and fitness goals throughout the year.
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Beginners
Beneficial for beginners starting their fitness journey who need guidance on tracking workouts and setting clear goals.
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Personal Trainers
Useful for personal trainers who want to provide clients with a structured way to document their fitness progress.
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Casual Exercisers
Not suitable for individuals who exercise sporadically and may not want detailed tracking of workouts.
Product Description
Fitness Journal Royal Purple on 150+ Workouts + Yearly Calendar + 55 Tracking Values - A5 Workout Journal with Fat tracking - Planner to 12 items to track + 7 comparative periods + Goals
Have any Query? Chat with us
Customer Questions & Answers
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Question:
What is included in the Fitness Journal Green?
Answer: The Fitness Journal Green features over 150 workouts designed to target various fitness levels and goals. It includes a yearly calendar for planning purposes, along with 55 tracking values that help you monitor key metrics such as body fat percentage, weight, and workout progress. This A5-sized journal also allows you to track up to 12 specific items, giving you a comprehensive overview of your fitness journey. -
Question:
How can I benefit from using the Fitness Journal Green?
Answer: Utilizing the Fitness Journal Green allows for structured tracking of your workouts and progress, enhancing goal achievement. By documenting your routine, you can identify patterns, celebrate milestones, and adjust your training as needed. The journal is ideal for both beginners seeking to establish a regimen and advanced users who want detailed insights into their performance. It supports your overall commitment to a healthier lifestyle. -
Question:
Can the Fitness Journal Green help with meal planning?
Answer: While the primary focus of the Fitness Journal Green is workout tracking, it also offers an excellent framework for integrating meal planning. You can use the available space to log your daily nutrition alongside workout entries, making it easier to observe the relationship between your diet and fitness. This dual-focus enables you to make informed choices that enhance your overall health journey. -
Question:
Is the Fitness Journal Green suitable for beginners?
Answer: Absolutely! The Fitness Journal Green is designed to suit all fitness levels, including beginners. With clear workout instructions and structured layouts, newcomers can easily follow routines and track their progress. It encourages consistency, which is vital for establishing a solid fitness foundation. This makes it an invaluable tool for anyone looking to embark on their fitness journey. -
Question:
How do I use the tracking values in the Fitness Journal Green?
Answer: The tracking values in the Fitness Journal Green provide a structured method for monitoring your key fitness metrics. You can fill out these values after each workout to get insights into your performance trends over time. This functionality allows you to identify areas for improvement, stay motivated, and celebrate achievements along the way, fostering a more disciplined approach to your fitness goals. -
Question:
What kind of workouts are featured in the Fitness Journal Green?
Answer: The Fitness Journal Green includes a diverse range of workouts that cater to different fitness objectives, such as strength training, cardio, flexibility, and high-intensity interval training (HIIT). This variety helps prevent workout monotony and ensures that you can target multiple muscle groups effectively. The variety keeps your routine fresh and fun, which can increase long-term adherence to your fitness plan. -
Question:
Does the Fitness Journal Green have any inspirational content?
Answer: Yes, the Fitness Journal Green often includes motivational quotes, tips, and spaces for personal reflections, making it a source of inspiration. This additional content can enhance your workout experience by boosting your motivation and encouraging a positive mindset. Engaging with this inspirational material can keep you focused on your goals and help cultivate a resilient approach to your fitness journey. -
Question:
Can the Fitness Journal Green be used alongside fitness apps?
Answer: Yes, the Fitness Journal Green is versatile and can be used alongside fitness apps to maximize your tracking efforts. While journaling offers tactile engagement and reflective practice, fitness apps provide digital convenience and expansive analytics. Using both can enhance your understanding of your routine and help you maintain a comprehensive view of your progress. -
Question:
What are the dimensions of the Fitness Journal Green?
Answer: The Fitness Journal Green is designed in an A5 format, making it portable yet spacious enough for detailed entries. This size allows you to easily carry it to the gym or keep it at home, providing a blend of practicality and functionality. The A5 dimensions ensure that you have ample space to document workouts without making the journal cumbersome or difficult to store. -
Question:
Where can I buy Fitness Journal Green on 150+ Workouts?
Answer: You can purchase the Fitness Journal Green on 150+ Workouts + Yearly Calendar + 55 Tracking Values conveniently at Ubuy in The Gambia. Ubuy provides a reliable shopping experience with a wide range of fitness journals to cater to your fitness needs.
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GMD 1453
Order now and get it around Sunday, July 26
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
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Features & Benefits
- 200 pages of high-quality, FSC certified paper for durability.
- Includes over 150 workouts, allowing for daily or alternate day training.
- Tracks 12 parameters with 55 values, equivalent to 55 weeks of fitness progress.
- Features notes sections for cardio, workouts, and exercise comparisons.
- Includes goals and plans page, plus a yearly calendar for effective scheduling.
- Comes with a fat tracking system and a list of muscle exercises for customization.
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