Hamosky
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110 CBT Cards for Teens, Mindfulness Cards for Adults - 110 Pieces Psychology Toy, Mindfulness and Emotional Management Psychology Supplies for Adults Teens Students Team Building
110 CBT Cards for Teens, Mindfulness Cards for Adults - 110 Pieces Psychology Toy, Mindfulness and Emotional Management Psychology Supplies for Adults Teens Students Team Building
110 CBT Cards for Teens, Mindfulness Cards for Adults - 110 Pieces Psychology Toy, Mindfulness and Emotional Management Psychology Supplies for Adults Teens Students Team Building
110 CBT Cards for Teens, Mindfulness Cards for Adults - 110 Pieces Psychology Toy, Mindfulness and Emotional Management Psychology Supplies for Adults Teens Students Team Building
110 CBT Cards for Teens, Mindfulness Cards for Adults - 110 Pieces Psychology Toy, Mindfulness and Emotional Management Psychology Supplies for Adults Teens Students Team Building
110 CBT Cards for Teens, Mindfulness Cards for Adults - 110 Pieces Psychology Toy, Mindfulness and Emotional Management Psychology Supplies for Adults Teens Students Team Building
110 CBT Cards for Teens, Mindfulness Cards for Adults - 110 Pieces Psychology Toy, Mindfulness and Emotional Management Psychology Supplies for Adults Teens Students Team Building
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110 CBT Cards for Teens, Mindfulness Cards for Adults - 110 Pieces Psychology Toy, Mindfulness and Emotional Management Psychology Supplies for Adults Teens Students Team Building
110 CBT Cards for Teens, Mindfulness Cards for Adults - 110 Pieces Psychology Toy, Mindfulness and Emotional Management Psychology Supplies for Adults Teens Students Team Building
110 CBT Cards for Teens, Mindfulness Cards for Adults - 110 Pieces Psychology Toy, Mindfulness and Emotional Management Psychology Supplies for Adults Teens Students Team Building
110 CBT Cards for Teens, Mindfulness Cards for Adults - 110 Pieces Psychology Toy, Mindfulness and Emotional Management Psychology Supplies for Adults Teens Students Team Building
110 CBT Cards for Teens, Mindfulness Cards for Adults - 110 Pieces Psychology Toy, Mindfulness and Emotional Management Psychology Supplies for Adults Teens Students Team Building
110 CBT Cards for Teens, Mindfulness Cards for Adults - 110 Pieces Psychology Toy, Mindfulness and Emotional Management Psychology Supplies for Adults Teens Students Team Building
110 CBT Cards for Teens, Mindfulness Cards for Adults - 110 Pieces Psychology Toy, Mindfulness and Emotional Management Psychology Supplies for Adults Teens Students Team Building
Master your mindset with 110 expertly crafted CBT cards that help identify and reframe cognitive distortions.
110 CBT Cards for Teens, Mindfulness Cards for Adults - 110 Pieces Psychology Toy, Mindfulness and Emotional Management Psychology Supplies for Adults Teens Students Team Building
Item #: 210962661

110 CBT Cards for Teens, Mindfulness Cards for Adults - 110 Pieces Psychology Toy, Mindfulness and Emotional Management Psychology Supplies for

Item #: 210962661

GMD 782

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Master your mindset with 110 expertly crafted CBT cards that help identify and reframe cognitive distortions.
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What Stands Out

Comprehensive Toolkit
Includes 110 CBT cards designed to enhance mindfulness and emotional management, suitable for both teens and adults, making it versatile for various users and settings.
Team Building Focus
Perfect for group activities and team-building exercises, these cards foster communication and emotional intelligence, addressing common issues faced by students and professionals alike.
Quality Materials
Crafted with premium materials, these psychology tools ensure durability and ease of use, providing excellent value for individuals and organizations seeking effective emotional support resources.

Product Details

Shop 110 CBT Cards for Teens, Mindfulness Cards for Adults - 110 Pieces Psychology Toy, Mindfulness and Emotional Management Psychology Supplies for Adults Teens Students Team Building online at a best price in The Gambia. B0G4HHR7TZ
  • COMPREHENSIVE SET: Contains 110 CBT therapy cards designed to identify and address cognitive biases, perfect for personal reflection and group activities
  • EDUCATIONAL DESIGN: Colourful, visually engaging cards that explain common thinking patterns and cognitive distortions with clear, practical examples
  • PORTABLE FORMAT: Compact size of 8.7 x 5.7 cm makes these cards easy to carry and use anywhere, weighing only 91 grams
  • VERSATILE APPLICATION: Ideal for therapeutic sessions, classroom activities, self-guided learning, and team-building exercises
  • LEARNING TOOLS: Each card features specific cognitive concepts, helping users recognise and transform restrictive thought patterns into healthier perspectives
Brand NameHamosky
Educational ObjectiveCognitive Behavioral Therapy Understanding, Cognitive Bias Recognition, Critical Thinking Development, Emotional Management, Mental Health Awareness, Personal Development, Psychological Education, Self-reflection Skills
Age Range DescriptionTeens And Adults
School TypeHigh School
Sub BrandUltimate Cbt Cards
Manufacturer Minimum Age (MONTHS)36
Manufacturer Part NumberCbt-110
ManufacturerCbt Cards
Unit Count110.0 Count
Included Components110 Cbt Mindfulness Cards, Instruction Guide, Storage Box
Size110 Pieces
Number of Pieces110
Item Dimensions L x W3.43"L x 2.24"W (8.7 cm)
Item Thickness1.8 Centimeters
Item Dimensions3.43 x 2.24 x 0.04 inches (8.7 x 5.7 x 0.1 cm)
Material TypePaper Cardstock
ThemeCognitive Behavioral Therapy, Educational, Emotional Management, Mental Health, Mindfulness, Psychology, Self Improvement
Item Weight1 lbs (450 grams)

What's in the box

110 Cbt Mindfulness Cards

Storage Box

Instruction Guide

Who Should Buy?

Suitable For
  • Teenagers

    Helps young individuals manage emotions and develop mindfulness, improving their emotional intelligence and coping strategies.

  • Mental Health Professionals

    Useful for therapists and counselors to facilitate discussions and exercises around CBT principles and mindfulness with clients.

  • Team Building Activities

    Ideal for group settings to enhance team dynamics, communication skills, and collective emotional awareness among participants.

Not Suitable For
  • Young Children

    Not suitable for children under 13, as the concepts may be too complex for their emotional development stage.

Product Description

Have any Query? Chat with us

Customer Questions & Answers

  • Question: What are CBT cards?

    Answer: CBT cards are tools used in cognitive behavioral therapy to identify and reframe negative thinking patterns.
  • Question: Can these cards be used in group settings?

    Answer: Yes, they are perfect for therapy sessions, classroom activities, and family discussions.
  • Question: How portable are the cards?

    Answer: The cards are compact at 8.7 x 5.7 cm and lightweight, making them easy to carry anywhere.

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GMD 782

Order now and get it around Thursday, September 03

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Fastest cross-border delivery

Features & Benefits

  • Transform negative thought patterns with 110 expertly designed CBT cards.
  • Break free from anxiety and stress with your personal toolkit for mental clarity.
  • Develop emotional resilience through daily mindfulness practices for practical use.
  • Spark meaningful conversations about mental wellness in various settings.
  • Enjoy engaging visual learning with vibrant, color-coded designs that simplify complex concepts.
  • Portable size allows for mindfulness on the go, fitting easily into any bag or pocket.

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