Come to the Quiet
GMD 91235
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Come to the Quiet invites readers into the age-old tradition of meditation, combining wisdom from both Eastern and Western teachings.
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Product Details
| Publisher | Sparrow Records |
| Publication date | February 12, 1980 |
| Language | English |
| ISBN-10 | 0006692966 |
| ISBN-13 | 978-0006692966 |
| Item Weight | 2.88 ounces (81.65 grams) |
| Dimensions | 5.63 x 0.43 x 4.96 inches (14.3 x 1.1 x 12.6 cm) |
Product Description
Come to the Quiet
Customer Questions & Answers
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Question:
What is 'Come To The Quiet' about?
Answer: 'Come To The Quiet' is a reflective piece designed to encourage individuals to find solace in stillness and introspection. It merges themes of mindfulness and personal growth, inspiring readers to cultivate an inner peace amidst the chaos of daily life. This makes it ideal for those looking to deepen their self-awareness or seeking a moment of respite from the fast-paced world. -
Question:
Who is the target audience for 'Come To The Quiet'?
Answer: The target audience includes individuals who value self-discovery, mindfulness practices, and personal development. It's especially suitable for readers interested in spirituality, meditation, or mental health. Whether you’re a seasoned practitioner or a novice exploring your inner self, this piece offers insights that resonate across various backgrounds and experiences. -
Question:
Can 'Come To The Quiet' help with stress management?
Answer: Absolutely! 'Come To The Quiet' serves as a powerful tool for stress management by guiding readers toward practices that promote calmness and clarity. Through its teachings, individuals can learn techniques to manage anxiety and enhance their overall well-being, making it perfect for anyone looking to integrate mindfulness into their daily routine. -
Question:
Are there practical exercises included in 'Come To The Quiet'?
Answer: Yes, 'Come To The Quiet' includes a variety of practical exercises aimed at helping readers implement the concepts discussed. These exercises encourage reflection, meditation, and mindfulness practices that can easily be integrated into everyday life, providing valuable guidance for anyone seeking to cultivate tranquility and presence. -
Question:
Is 'Come To The Quiet' suitable for beginners in mindfulness?
Answer: Yes, 'Come To The Quiet' is highly suitable for beginners in mindfulness. It presents concepts in an accessible manner, breaking down complex ideas into understandable parts. This makes it a great starting point for anyone new to mindfulness who wants to explore a more peaceful and centered way of living. -
Question:
How can 'Come To The Quiet' be utilized in a group setting?
Answer: In a group setting, 'Come To The Quiet' can be used as a foundational text for discussions or workshops focused on mindfulness and personal growth. Participants can explore its concepts collectively, engage in guided discussions, and participate in shared exercises, enhancing the group’s connection while fostering a supportive environment for growth. -
Question:
What themes are explored in 'Come To The Quiet'?
Answer: 'Come To The Quiet' explores themes of mindfulness, inner peace, and self-exploration. It delves into the importance of creating space for reflection and suggests methods for achieving a calm mind. These themes resonate well with anyone looking to navigate life’s challenges with a more centered and composed outlook. -
Question:
What makes 'Come To The Quiet' unique compared to other mindfulness books?
Answer: 'Come To The Quiet' stands out for its holistic approach, integrating both practical exercises and philosophical insights. It diverges from traditional mindfulness literature by focusing on the emotional and spiritual aspects of stillness, thus providing readers with a comprehensive toolkit for nurturing their inner tranquility and emotional resilience. -
Question:
Can 'Come To The Quiet' be beneficial for teachers or facilitators?
Answer: Yes, 'Come To The Quiet' can be incredibly beneficial for teachers and facilitators looking to incorporate mindfulness into their classrooms or sessions. The practical exercises and clear insights can serve as a guide for creating a tranquil learning environment, fostering emotional well-being in both educators and students alike. -
Question:
Where can I buy 'Come To The Quiet' in The Gambia?
Answer: You can purchase 'Come To The Quiet' through Ubuy in The Gambia. Ubuy offers a convenient platform where you can find this inspirational book, along with a variety of other products tailored to enhance your lifestyle and well-being.
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GMD 91235
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Features & Benefits
- Learn meditation practices from renowned monk John Michael Talbot.
- Explore a blend of Eastern and Western meditation teachings.
- Follow specific exercises for initiating and maintaining a meditation practice.
- Create a dedicated space for daily meditation to connect with the divine.
- Gain insights into Christian sacred reading and the role of spiritual directors.
- Discover additional disciplines like tai chi and Zen meditation techniques.
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